MIRACLE WHIP Radical Dip

Gluten Free
MIRACLE WHIP Radical Dip
190 min.
20
44kcal

Suggestions

Ingredients

  • cup knudsen cream sour
  • tsp dill weed 
  • Tbsp parsley fresh chopped
  • cup miracle whip dressing 
  • Tbsp onions finely chopped
  • 0.5 cup oscar mayer real bacon bits 

Equipment

    Directions

    1. Mix ingredients until blended.
    2. Refrigerate several hours.
    3. Serve with cut-up fresh vegetables.

    Nutrition Facts

    Calories44kcal
    Protein13.59%
    Fat63.6%
    Carbs22.81%

    Properties

    Glycemic Index
    3.7
    Glycemic Load
    0.01
    Inflammation Score
    -1
    Nutrition Score
    0.6152173957747%

    Flavonoids

    Apigenin
    0.41mg
    Isorhamnetin
    0.03mg
    Kaempferol
    0.01mg
    Myricetin
    0.03mg
    Quercetin
    0.1mg

    Nutrients percent of daily need

    Calories:43.84kcal
    2.19%
    Fat:3.18g
    4.9%
    Saturated Fat:1.64g
    10.27%
    Carbohydrates:2.57g
    0.86%
    Net Carbohydrates:2.31g
    0.84%
    Sugar:1.73g
    1.92%
    Cholesterol:11.97mg
    3.99%
    Sodium:188.91mg
    8.21%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:1.53g
    3.06%
    Vitamin K:3.29µg
    3.13%
    Vitamin A:96.84IU
    1.94%
    Calcium:12.77mg
    1.28%
    Vitamin B2:0.02mg
    1.16%
    Fiber:0.26g
    1.03%