Miso Sesame Salad Dressing

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
4%
Miso Sesame Salad Dressing
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Side DishAntipastiStarterSnack
5 min.
6
110kcal

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Ingredients

  • 1 clove garlic chopped
  • 1 tablespoon juice of lemon 
  • 0.3 cup tahini 
  • 0.7 cup warm water 
  • 0.3 cup miso white

Equipment

  • blender

Directions

  1. Place the water, white miso, tahini, garlic, and lemon juice into a blender. Cover, and puree until smooth.

Nutrition Facts

Calories110kcal
Protein14.69%
Fat61.21%
Carbs24.1%

Properties

Glycemic Index
15.17
Glycemic Load
1.91
Inflammation Score
-2
Nutrition Score
4.7334782452039%

Flavonoids

Eriodictyol
0.12mg
Hesperetin
0.36mg
Naringenin
0.03mg
Myricetin
0.01mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:110.48kcal
5.52%
Fat:7.99g
12.3%
Saturated Fat:1.15g
7.17%
Carbohydrates:7.09g
2.36%
Net Carbohydrates:5.62g
2.04%
Sugar:1.02g
1.13%
Cholesterol:0mg
0%
Sodium:575.95mg
25.04%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.32g
8.63%
Vitamin B1:0.23mg
15.24%
Copper:0.28mg
14.25%
Phosphorus:130.59mg
13.06%
Selenium:5.73µg
8.19%
Manganese:0.14mg
6.99%
Zinc:1.02mg
6.78%
Fiber:1.47g
5.88%
Iron:0.98mg
5.45%
Magnesium:20.54mg
5.13%
Vitamin B3:0.9mg
4.48%
Vitamin K:4.48µg
4.27%
Folate:16.48µg
4.12%
Vitamin B2:0.05mg
3.09%
Calcium:29.35mg
2.94%
Vitamin B6:0.06mg
2.89%
Potassium:97.86mg
2.8%
Vitamin C:1.68mg
2.04%
Side DishAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreSaladGluten FreeDairy FreeLacto Ovo VegetarianVegan
Source:Allrecipes

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