10 min.
Preparation time
Preparation: 5 min.
Cooking: 5 min.
Gaps: no
Total: 10 min.
Servings
Serve: 4 persons
Weight Per Serving: 161g
Price Per Serving: 0.34$
28kcal
Nutrition
Calories: 28kcal
Protein: 32.19%
Fat: 33.26%
Carbs: 34.55%
Ingredients
- 1 green onion thinly sliced
- 1 tablespoon miso paste light
- 2 teaspoons barley miso paste
- 0.5 cup pkt spinach fresh washed and chopped
- 2 ounces spicy tofu firm cut into 1/4 inch cubes
- 2.3 cups water
Equipment
Directions
- In a medium saucepan, bring the water to a boil. Ladle out about 1/2 cup of the boiling water, and reserve.
- Add tofu. Reduce the heat to medium, cover, and cook for 1 to 2 minutes.
- Add spinach or bok choy; simmer about 1 to 2 minutes, or until the greens are tender.
- Remove soup from heat.
- Blend white miso and barley miso into reserved hot water. Stir into soup. Ladle into bowls, and garnish with scallion.
- Serve immediately.
Nutrition Facts
Properties
Nutrition Score
2.8847826463373%
Flavonoids
Nutrients percent of daily need