Miss Betty's 24 Hour Lettuce Salad

Gluten Free
Health score
5%
Miss Betty's 24 Hour Lettuce Salad
30 min.
12
317kcal

Suggestions

Ingredients

  • 0.8 pound bacon sliced
  • ounce water chestnuts drained sliced canned
  • 0.3 cup celery thinly sliced
  • tablespoon parsley fresh chopped for garnish
  •  hard-cooked eggs sliced
  • large head iceberg lettuce shredded
  • cup mayonnaise to taste
  • 0.3 cup onion sliced
  • tablespoons parmesan cheese grated
  • 10 ounce peas frozen
  •  tomatoes cut into wedges
  • tablespoon sugar white

Equipment

  • bowl
  • frying pan

Directions

  1. Spread the lettuce out on a large serving dish or bowl.
  2. Sprinkle the onion, celery, water chestnuts and frozen peas (unthawed) over the lettuce in layers.
  3. Spread mayonnaise over the top like a frosting.
  4. Sprinkle with sugar and grated cheese. Cover and refrigerate overnight.
  5. Place bacon in a large, deep skillet. Cook over medium-high heat until evenly brown.
  6. Drain, crumble and set aside.
  7. Before serving, sprinkle crumbled bacon over the top, and garnish with tomato wedges, slices of hard-cooked egg, and parsley.

Nutrition Facts

Calories317kcal
Protein9.54%
Fat74.86%
Carbs15.6%

Properties

Glycemic Index
29.37
Glycemic Load
2.53
Inflammation Score
-7
Nutrition Score
11.669130346049%

Flavonoids

Naringenin
0.28mg
Apigenin
0.86mg
Luteolin
0.05mg
Isorhamnetin
0.17mg
Kaempferol
0.16mg
Myricetin
0.14mg
Quercetin
1.82mg

Nutrients percent of daily need

Calories:317kcal
15.85%
Fat:26.61g
40.94%
Saturated Fat:6.41g
40.06%
Carbohydrates:12.47g
4.16%
Net Carbohydrates:9.04g
3.29%
Sugar:5.76g
6.4%
Cholesterol:58.2mg
19.4%
Sodium:343.69mg
14.94%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.63g
15.27%
Vitamin K:60.88µg
57.98%
Vitamin C:17.96mg
21.77%
Vitamin A:948.16IU
18.96%
Fiber:3.43g
13.73%
Selenium:9.61µg
13.73%
Manganese:0.27mg
13.32%
Vitamin B1:0.2mg
13.01%
Phosphorus:120.13mg
12.01%
Folate:48.01µg
12%
Vitamin B6:0.24mg
11.98%
Vitamin B3:2.08mg
10.42%
Potassium:361.64mg
10.33%
Vitamin E:1.34mg
8.96%
Vitamin B2:0.14mg
8.03%
Iron:1.27mg
7.04%
Zinc:1.05mg
7.02%
Copper:0.13mg
6.52%
Magnesium:23.74mg
5.94%
Vitamin B5:0.48mg
4.8%
Vitamin B12:0.27µg
4.44%
Calcium:41.49mg
4.15%
Vitamin D:0.34µg
2.25%
Source:Allrecipes