Vegetarian Mississippi Mud Cookies Recipe - What She Ate

Mississippi Mud Cookies

45 min.

36

114kcal

Suggestions

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Ingredients

0.5 cup butter
0.5 cup coconut or flaked
0.5 cup milk
3 cups rolled oats
6 tablespoons cocoa powder unsweetened
1 teaspoon vanilla extract
0.5 cup walnuts chopped
2 cups sugar white

Equipment

Directions

Bring sugar, milk and butter to boil. Boil for 2 minutes and remove from heat.
Stir in cocoa and vanilla. Stir in remaining ingredients to coat well.
Drop onto waxed paper by the tablespoonfuls. Cool and enjoy!

Nutrition Facts

Calories114kcal

Protein5.12%

Fat38.4%

Carbs56.48%

Properties

Glycemic Index

6.06

Glycemic Load

9.4

Inflammation Score

-1

Nutrition Score

2.6334782432279%

Flavonoids

Cyanidin

0.04mg

Catechin

0.54mg

Epicatechin

1.64mg

Quercetin

0.08mg

Nutrients percent of daily need

Calories:113.66kcal

5.68%

Fat:5.08g

7.81%

Saturated Fat:2.6g

16.26%

Carbohydrates:16.8g

5.6%

Net Carbohydrates:15.51g

5.64%

Sugar:11.48g

12.75%

Cholesterol:7.19mg

2.4%

Sodium:22.73mg

0.99%

Alcohol:0.04g

100%

Alcohol %:0.17%

100%

Protein:1.52g

3.04%

Manganese:0.37mg

18.3%

Fiber:1.29g

5.17%

Copper:0.09mg

4.71%

Phosphorus:46.06mg

4.61%

Magnesium:17.6mg

4.4%

Selenium:2.53µg

3.62%

Iron:0.5mg

2.75%

Vitamin B1:0.04mg

2.67%

Zinc:0.39mg

2.63%

Vitamin A:84.6IU

1.69%

Potassium:56.93mg

1.63%

Vitamin B2:0.02mg

1.42%

Calcium:11.53mg

1.15%

Vitamin B5:0.11mg

1.13%

Vitamin B6:0.02mg

1.11%

Folate:4.22µg

1.06%

Gluten Free Lacto Ovo Vegetarian Dessert Oat Coconut Southern

Source:Allrecipes

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