Mixed Berry Gazpacho with Basil

Gluten Free
Dairy Free
Health score
3%
Mixed Berry Gazpacho with Basil
45 min.
4
344kcal

Suggestions


Welcome to a delightful twist on a classic summer dish - our Mixed Berry Gazpacho with Basil! This vibrant and refreshing recipe is not only a feast for the eyes but also a treat for your taste buds. Imagine the burst of juicy mixed berries harmonizing beautifully with the fragrant aroma of fresh basil, creating a lively medley that perfectly encapsulates the essence of summer.

Perfectly gluten-free and dairy-free, this gazpacho is a guilt-free indulgence that will impress your friends and family alike. Serve it as an elegant starter or a refreshing snack on a warm day - it’s versatile enough to fit any occasion. The combination of sweet berries, zesty citrus, and a drizzle of extra-virgin olive oil brings layers of flavor and texture that will leave you craving more.

The best part? This gazpacho can be prepared ahead of time, allowing the flavors to meld perfectly. After just 45 minutes of prep, you’ll have a chilled, vibrant dish that’s ready to dazzle your guests! Whether you’re hosting a summer brunch or simply treating yourself to something special, this Mixed Berry Gazpacho with Basil is sure to become a standout favorite. So gather your ingredients, let’s embark on this culinary adventure, and turn simple berries into a gourmet delight!

Ingredients

  • sprig basil for garnish
  • pound poached berries mixed cut into 1/2" pieces
  • servings pepper black freshly ground
  • teaspoon juice of lemon fresh
  • teaspoon lemon zest finely grated
  • teaspoon juice of lime fresh
  • servings olive oil extra virgin extra-virgin (for drizzling)
  • tablespoon orange juice fresh
  • tablespoons sugar 
  • servings whipped cream 

Equipment

  • bowl
  • plastic wrap

Directions

  1. Combine first 6 ingredients and basil sprig ina medium heatproof bowl; toss to coat. Coverwith plastic wrap.
  2. Place over a large saucepanof simmering water; cook for 10 minutes.
  3. Let cool for 15 minutes. Chill until cold,about 4 hours. DO AHEAD: Berry gazpachocan be made 1 day ahead. Keep chilled.
  4. Divide fruit and juices among bowls;drizzle with oil, garnish with basil leaves andpepper, and top with a scoop of ice cream.

Nutrition Facts

Calories344kcal
Protein3.23%
Fat55.94%
Carbs40.83%

Properties

Glycemic Index
71.27
Glycemic Load
13.65
Inflammation Score
-4
Nutrition Score
7.1343477808911%

Flavonoids

Cyanidin
4.94mg
Petunidin
20.59mg
Delphinidin
24.48mg
Malvidin
56.3mg
Pelargonidin
0.02mg
Peonidin
0.53mg
Eriodictyol
0.1mg
Hesperetin
0.8mg
Naringenin
0.11mg
Apigenin
0.02mg
Luteolin
2.06mg
Kaempferol
1.25mg
Myricetin
2mg
Quercetin
5.28mg

Nutrients percent of daily need

Calories:344.41kcal
17.22%
Fat:22.03g
33.89%
Saturated Fat:6.48g
40.48%
Carbohydrates:36.18g
12.06%
Net Carbohydrates:32.55g
11.84%
Sugar:29.99g
33.33%
Cholesterol:29.04mg
9.68%
Sodium:54.42mg
2.37%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.86g
5.72%
Vitamin K:29.47µg
28.07%
Vitamin E:2.77mg
18.47%
Fiber:3.63g
14.51%
Vitamin B2:0.2mg
12.01%
Calcium:96.47mg
9.65%
Manganese:0.19mg
9.58%
Vitamin C:6.95mg
8.42%
Phosphorus:83.27mg
8.33%
Vitamin A:366.4IU
7.33%
Potassium:207.69mg
5.93%
Vitamin B5:0.54mg
5.4%
Vitamin B6:0.1mg
5.16%
Vitamin B1:0.07mg
4.56%
Vitamin B12:0.26µg
4.29%
Magnesium:16.12mg
4.03%
Zinc:0.55mg
3.64%
Vitamin B3:0.69mg
3.47%
Folate:13.31µg
3.33%
Copper:0.06mg
2.96%
Iron:0.39mg
2.14%
Selenium:1.35µg
1.93%
Source:Epicurious