Mixed Berry Granita

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Mixed Berry Granita
10 min.
6
71kcal

Suggestions

Ingredients

  • cup blueberries fresh
  • teaspoon juice of lime 
  • cup raspberries fresh
  • tablespoons sugar 

Equipment

  • food processor
  • bowl
  • sauce pan
  • whisk
  • sieve
  • ice cube tray

Directions

  1. Combine 3/4 cup water and sugar in a small saucepan and bring to a boil over medium heat, stirring until sugar dissolves, 3 to 4 minutes.
  2. Transfer to a bowl and set ver a larger bowl filled with ice water to chill.
  3. Combine blueberries and raspberries in a food processor and puree. Push through a fine strainer and whisk into sugar syrup.
  4. Whisk in lime juice.
  5. Pour berry mixture into an ice cube tray and freeze for 2 hours.
  6. Just before serving, place ice cubes in clean work bowl of food processor. Pulse until evenly ground but not yet liquefied, about 10 2-second pulses. Spoon into 6 dessert bowls and serve immediately.

Nutrition Facts

Calories71kcal
Protein2.25%
Fat2.97%
Carbs94.78%

Properties

Glycemic Index
22.68
Glycemic Load
9.85
Inflammation Score
-2
Nutrition Score
2.256521747812%

Flavonoids

Cyanidin
11.24mg
Petunidin
7.84mg
Delphinidin
9mg
Malvidin
16.7mg
Pelargonidin
0.2mg
Peonidin
5.03mg
Catechin
1.57mg
Epigallocatechin
0.25mg
Epicatechin
0.86mg
Epigallocatechin 3-gallate
0.11mg
Eriodictyol
0.02mg
Hesperetin
0.07mg
Luteolin
0.05mg
Kaempferol
0.42mg
Myricetin
0.32mg
Quercetin
2.11mg
Gallocatechin
0.03mg

Nutrients percent of daily need

Calories:70.87kcal
3.54%
Fat:0.25g
0.39%
Saturated Fat:0.01g
0.07%
Carbohydrates:17.98g
5.99%
Net Carbohydrates:16.08g
5.85%
Sugar:15.33g
17.03%
Cholesterol:0mg
0%
Sodium:0.58mg
0.03%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.43g
0.85%
Manganese:0.22mg
10.88%
Vitamin C:7.88mg
9.55%
Fiber:1.9g
7.58%
Vitamin K:6.33µg
6.02%
Vitamin E:0.32mg
2.11%
Copper:0.03mg
1.66%
Magnesium:5.95mg
1.49%
Potassium:50.41mg
1.44%
Folate:5.76µg
1.44%
Vitamin B6:0.02mg
1.21%
Iron:0.21mg
1.19%
Vitamin B2:0.02mg
1.18%
Vitamin B3:0.22mg
1.12%
Vitamin B1:0.02mg
1.05%
Source:My Recipes