Mixed-Berry Jam

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Mixed-Berry Jam
45 min.
35
44kcal

Suggestions


When the summer sun shines bright and berries are at their peak, there’s truly nothing more delightful than making your own Mixed-Berry Jam. This luscious spread is not only a treat for your taste buds but is also so easy to whip up in about 45 minutes, making it a perfect weekend activity or a fun project with the family. Imagine the sweet aroma of raspberries and blackberries bubbling away on the stove, filling your kitchen with a heavenly scent that evokes memories of warm summer days.

This jam is versatile and can be enjoyed in a multitude of ways, from slathering it on toast to using it as a delicious dip for fresh fruit. Hence, whether you are preparing for a brunch gathering or just wish to add a burst of fruity flavor to your breakfast, this recipe is your go-to. Plus, it caters to a variety of dietary needs; it’s vegetarian, vegan, gluten-free, and dairy-free, making it a thoughtful choice for every guest.

With just a few simple ingredients, including fresh berries, sugar, and lemon juice, you can create a delightful condiment that celebrates the beauty of nature’s flavors. Say goodbye to store-bought jams filled with preservatives and embrace the artisanal feel of homemade goodness. So, gather your ingredients, roll up your sleeves, and let’s dive into the art of jam-making!

Ingredients

  • tablespoons juice of lemon 
  • 18 containers containers raspberries and blackberries 
  • cups sugar 

Equipment

  • bowl
  • sauce pan
  • ladle
  • pot
  • potato masher
  • spatula
  • tongs
  • cutting board
  • canning jar

Directions

  1. Combine fruit, sugar, and lemon juice in large bowl.
  2. Let stand at room temperature 2 hours, stirring occasionally.
  3. Put 2 saucers in freezer.
  4. In bottom of heavy large stockpot at least 3 inches deeper than height of jars, place metal rack or extra screw bands from canning jars to protect jars from direct heat. Fill pot with water, cover, and bring water to boil. Reduce heat to low. Wash jars, lids, and screw bands in hot soapy water; rinse well. Set screw bands on clean towel to dry.
  5. Place lids in small saucepan; cover with cold water and bring to simmer; turn off heat. Fill jars with very hot water.
  6. Transfer fruit mixture to large saucepan and bring to boil over medium-high heat, stirring occasionally. Mash to thick puree with potato masher. Reduce heat to medium and boil gently until mixture begins to thicken, stirring often, about 18 minutes.
  7. Remove saucepan from heat to test jam for gelling point. Drop 1 teaspoonful jam on chilled saucer and return to freezer 1 minute.
  8. Remove saucer and push edge of jam with fingertip. If jam has properly gelled, surface will gently wrinkle. If not, return saucepan to heat and cook jam a few minutes longer; repeat test.
  9. Drain hot water from jars and shake out excess water.
  10. Place jars on cutting board. Ladle hot jam into each jar, leaving 3/4-inch space at top. Slide flat plastic spatula between jam and jar to eliminate air bubbles. Clean rim of each jar with damp cloth. Using tongs, lift hot lids from saucepan, 1 at a time, shake dry, and place atop jars. Seal each with screw band, twisting to close but not too tightly. Return filled jars to pot of hot water.
  11. Add water to pot, if necessary, to cover jars by at least 1 inch. Cover pot and bring to boil; reduce heat and boil gently 10 minutes. Turn off heat. Wait 5 minutes; use tongs to remove jars without tilting.
  12. Place upright on towel; cool completely at room temperature. Jam will thicken as it cools.
  13. Check lids for seal by pressing each lightly. Lids of sealed jars will be concave and show no movement when pressed.
  14. For peach or apricot jam, use 2 pounds fruit, 2 cups sugar, and 2 tablespoons lemon juice. Rinse, dry, and rub any fuzz off peaches, if using. Halve, pit, and cut fruit into 3/4-inch pieces.
  15. Place in bowl and toss with sugar and lemon juice, then follow directions above.

Nutrition Facts

Calories44kcal
Protein0.08%
Fat0.81%
Carbs99.11%

Properties

Glycemic Index
2.75
Glycemic Load
7.99
Inflammation Score
1
Nutrition Score
0.073913043364882%

Flavonoids

Cyanidin
0.24mg
Delphinidin
0.01mg
Catechin
0.01mg
Epicatechin
0.02mg
Eriodictyol
0.04mg
Hesperetin
0.12mg
Naringenin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:44.46kcal
2.22%
Fat:0.04g
0.06%
Saturated Fat:0g
0%
Carbohydrates:11.5g
3.83%
Net Carbohydrates:11.47g
4.17%
Sugar:11.45g
12.72%
Cholesterol:0mg
0%
Sodium:0.13mg
0.01%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.01g
0.02%
Source:Epicurious