Mixed Citrus Spritzer

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
16%
Mixed Citrus Spritzer
8 min.
4
154kcal

Suggestions

Ingredients

  • 0.3 cup agave nectar 
  •  1 grapefruit juiced
  •  juice of lemon juiced
  •  juice of orange juiced
  • slices cranberry-orange relish for garnish
  •  4 mandarins or clementines juiced
  • cups seltzer water chilled
  • 0.3 cup water 

Equipment

  • frying pan
  • sauce pan

Directions

  1. Watch how to make this recipe.
  2. For the simple syrup: In a small saucepan, bring the water and agave to a boil over medium-high heat.
  3. Remove the pan from the heat and let cool.
  4. Combine the citrus juices and sparkling water in a pitcher.
  5. Add the simple syrup and mix well.
  6. Pour into ice-filled glasses and garnish with orange slices.

Nutrition Facts

Calories154kcal
Protein4.54%
Fat3.03%
Carbs92.43%

Properties

Glycemic Index
31
Glycemic Load
7.29
Inflammation Score
-8
Nutrition Score
10.744782554067%

Flavonoids

Eriodictyol
0.73mg
Hesperetin
24.71mg
Naringenin
34.91mg
Luteolin
0.87mg
Kaempferol
0.01mg
Myricetin
0.02mg
Quercetin
0.41mg

Nutrients percent of daily need

Calories:153.88kcal
7.69%
Fat:0.57g
0.87%
Saturated Fat:0.07g
0.41%
Carbohydrates:38.9g
12.97%
Net Carbohydrates:34.68g
12.61%
Sugar:29.44g
32.71%
Cholesterol:0mg
0%
Sodium:41.17mg
1.79%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.91g
3.82%
Vitamin C:93.04mg
112.78%
Vitamin A:1510.78IU
30.22%
Fiber:4.22g
16.9%
Folate:53.37µg
13.34%
Potassium:368.64mg
10.53%
Vitamin B6:0.2mg
9.86%
Vitamin B1:0.15mg
9.78%
Calcium:87.19mg
8.72%
Magnesium:27.01mg
6.75%
Vitamin B2:0.11mg
6.6%
Vitamin B5:0.56mg
5.61%
Copper:0.1mg
5.07%
Phosphorus:46.61mg
4.66%
Vitamin B3:0.87mg
4.34%
Manganese:0.07mg
3.65%
Vitamin E:0.52mg
3.48%
Vitamin K:3.09µg
2.95%
Zinc:0.35mg
2.34%
Iron:0.32mg
1.76%