Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Mixed Fruit Chicken Salad
Mixed Fruit Chicken Salad
Gluten Free
Dairy Free
Very Healthy
Health score
72%
Download PDF
Lunch
Main Course
Main Dish
Dinner
45 min.
Preparation time
Gaps: no
Total: 45 min.
2
Servings
Serve: 2 persons
Weight Per Serving: 686g
Price Per Serving: 7.84$
762kcal
Nutrition
Calories: 762kcal
Protein: 47.49%
Fat: 23.78%
Carbs: 28.73%
Suggestions
YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade
$8.49
KITCHENAID Ribbed Soft Silicone Pot Holder 2-Pack Set, Matte Black, 7"x9"
$6.91
Ourokhome Manual Food Processor Vegetable Chopper, Portable Hand Pull String Garlic Mincer Onion Cutter for Veggies, Ginger,
$15.99
Lifewit Medium Lunch Bag, Insulated Lunch Box, Soft Cooler Cooling Tote for Adult Men Women, Black 12-Can (9L)
$8.99
GoodCook Everyday Nonstick Baking Sheet Set, 3 Pack Includes Small (13×9) Medium (15×1) and Large (17×11) Pans Carbon Steel C
$11.99
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12
$19.99
Owala FreeSip Sway Insulated Stainless Steel Water Bottle with Two-Way Spout, Built-In Straw and Bucket Handle, Made for Trav
$34.99
Air Fryer Paper Liners, 125Pcs Air Fryer Disposable Liners, Non-Stick and Oil Proof for Easy Cleanup, 8” Square for 5-8 qt Ba
$9.99
Pureegg Plastic Table Cloth 10 Pack, 54 x 108 Inch Disposable Table Cloths for Party, Picnic and Wedding, Rectangle, White
$9.99
HydroJug Traveler - 40 oz Water Bottle with Handle & Flip Straw - Fits in Cup Holder, Leak Resistant Tumbler-Reusable Insulat
$44.99
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com
$7.59
Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ
$10.49
Homaxy 100% Cotton Waffle Weave Kitchen Dish Cloths, Ultra Soft Absorbent Quick Drying Dish Towels, 12 x 12 Inches, 6-Pack, D
$8.98
STANLEY Quencher H2.0 Tumbler with Handle and Straw 40 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins
bella 2 Slice Slim Toaster, Fits-anywhere™ Kitchenware, 6 Setting Shade Control with Reheat & Cancel Buttons, Fits sourdough,
$24.98
Ingredients
11
oz
mandarin orange segents
drained canned
2
rib
celery
chopped
4
cups
chicken breasts
cooked chopped
0.3
cup
pecans
chopped
1
cup
pineapple
fresh chopped
2
servings
orange-raspberry vinaigrette
2
cups
grapes
green red seedless halved
0.3
teaspoon
salt
Equipment
bowl
frying pan
oven
Directions
Preheat oven to 35
Bake pecans in a single layer in a shallow pan 6 to 7 minutes or until toasted and fragrant, stirring halfway through.
Toss together chicken and next 5 ingredients in a large bowl.
Add vinaigrette; toss to coat.
Sprinkle with pecans, and serve immediately.
*1 (8-oz.) can pineapple tidbits, drained, may be substituted.
Nutrition Facts
Calories
762kcal
Protein
47.49%
Fat
23.78%
Carbs
28.73%
Properties
Glycemic Index
73.33
Glycemic Load
17.67
Inflammation Score
-9
Nutrition Score
41.24869550311%
Flavonoids
Cyanidin
1.46mg
Delphinidin
0.99mg
Catechin
0.99mg
Epigallocatechin
0.77mg
Epicatechin
0.11mg
Epigallocatechin 3-gallate
0.31mg
Apigenin
0.03mg
Luteolin
0.02mg
Myricetin
0.01mg
Quercetin
0.12mg
Nutrients
percent of daily need
Calories:
761.89kcal
38.09%
Fat:
20.21g
31.09%
Saturated Fat:
3.77g
23.54%
Carbohydrates:
54.95g
18.32%
Net Carbohydrates:
49.24g
17.9%
Sugar:
45.16g
50.18%
Cholesterol:
238mg
79.33%
Sodium:
519.12mg
22.57%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
90.81g
181.63%
Vitamin B3:
39.95mg
199.73%
Vitamin C:
97.31mg
117.95%
Selenium:
78.66µg
112.37%
Vitamin B6:
2mg
99.93%
Manganese:
1.53mg
76.72%
Phosphorus:
730.33mg
73.03%
Vitamin A:
2264.13IU
45.28%
Vitamin B1:
0.59mg
39.51%
Potassium:
1365.71mg
39.02%
Magnesium:
135.43mg
33.86%
Copper:
0.65mg
32.39%
Vitamin B5:
3.07mg
30.73%
Vitamin B2:
0.52mg
30.47%
Zinc:
4.45mg
29.67%
Iron:
4.47mg
24.81%
Vitamin K:
24.23µg
23.08%
Fiber:
5.71g
22.84%
Vitamin B12:
0.95µg
15.87%
Folate:
40.22µg
10.06%
Vitamin E:
1.49mg
9.91%
Calcium:
96.65mg
9.67%
Vitamin D:
0.28µg
1.87%
Lunch
Main Course
Main Dish
Dinner
Gluten Free
Dairy Free
Primal
Paleolithic
Chicken
Apples
Chicken Breasts
Healthy
Source:
My Recipes
You May Also Like
15 min.
4
234kcal
Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing
10 min.
6
609kcal
Pumpkin Sangria
15 min.
4
489kcal
White Bean and Tuna Salad
15 min.
4
157kcal
Sauteed Kale
50 min.
3
371kcal
Robin's Quinoa with Mushrooms and Spinach
15 min.
2
298kcal
Spinach with Sesame and Garlic
15 min.
4
168kcal
Sweet Chili Chicken Salad
15 min.
4
391kcal
Tuna, asparagus & white bean salad
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples