Mixed Fruit Pavlovas

Vegetarian
Gluten Free
Mixed Fruit Pavlovas
45 min.
10
167kcal

Suggestions


Indulge in the delightful world of dessert with our heavenly Mixed Fruit Pavlovas, a treat that beautifully combines elegance and taste. Perfectly vegetarian and gluten-free, these light and airy meringue creations are ideal for any occasion, whether it’s a festive gathering, a summer picnic, or simply a sweet end to your dinner.

The foundation of a Mixed Fruit Pavlova is the wonderfully crisp yet tender meringue, which is baked to perfection and holds a cloud-like center. Each serving is a glorious balance of textures: the crispness of the meringue, the richness of the silky pastry cream, and the juicy bursts of seasonal fruits that marry beautifully in every bite. With the added gloss of a warm apricot glaze, this dessert not only tantalizes the taste buds but also pleases the eyes.

Gather your friends and family around the table to share in this stunning dessert, which serves up to 10 people. Your guests will be captivated by the artistry and flavors, and they'll never guess that it was surprisingly easy to make! With a preparation time of just 45 minutes, you can impress without the stress. So grab your apron, and let’s whip up a batch of Mixed Fruit Pavlovas that will surely become a cherished favorite!

Ingredients

  • 0.5 teaspoon cornstarch 
  •  egg whites 
  • 0.5 cup heavy cream 
  • cups plums; berries assorted sliced
  • 0.5 cup powdered sugar 
  • 0.8 cup sugar 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • sauce pan
  • baking paper
  • oven
  • whisk
  • hand mixer
  • kitchen thermometer
  • pastry bag
  • candy thermometer

Directions

  1. Preheat oven to 150°F. Line 2 large baking sheets with parchment paper. Using 3-inch-diameter bowl or ring mold as guide, trace 5 circles on each sheet. Turn paper over so markings are on bottom.In large metal bowl, whisk egg whites until frothy. Gradually whisk in sugar, then cornstarch. Attach candy thermometer to bowl and set over saucepan of simmering water. Continue whisking until thermometer registers 130°F.
  2. Remove bowl from heat and, using electric mixer, beat mixture at moderately high speed until mixture cools and holds stiff peaks, 5 to 7 minutes.
  3. Transfer to pastry bag fitted with large star tip.
  4. Starting at center and working in spiral outward, pipe meringue onto 1 traced circle. Pipe second layer in ring around edge to form outer wall. Fill remaining circles in same manner.
  5. Bake meringues until dry on outside but still soft inside, about 3 hours.
  6. Transfer pan to rack and cool 5 minutes. Peel meringues from parchment and cool completely on rack. (Meringues can be made ahead and stored in airtight container in dry, cool place up to 2 weeks or frozen in airtight container up to 3 months.)
  7. Using electric mixer, beat cream until stiff peaks form.
  8. In large bowl, whisk pastry cream until smooth.
  9. Whisk in 1/3 of whipped cream to lighten, then fold in remaining whipped cream.
  10. In small saucepan over moderate heat, bring apricot glaze to boil, stirring occasionally. Keep warm.
  11. Transfer each meringue to serving plate and fill with 3 tablespoons pastry cream mixture. Mound fruit on top of cream.
  12. Brush fruit with glaze. Spoon raspberry sauce alongside on plate, dust Pavlovas with powdered sugar, and serve immediately.

Nutrition Facts

Calories167kcal
Protein3.79%
Fat22.94%
Carbs73.27%

Properties

Glycemic Index
7.01
Glycemic Load
10.47
Inflammation Score
-3
Nutrition Score
1.9821739222692%

Nutrients percent of daily need

Calories:167.14kcal
8.36%
Fat:4.43g
6.82%
Saturated Fat:2.74g
17.15%
Carbohydrates:31.84g
10.61%
Net Carbohydrates:30.7g
11.16%
Sugar:29.25g
32.5%
Cholesterol:13.45mg
4.48%
Sodium:21.99mg
0.96%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.65g
3.29%
Vitamin A:389.65IU
7.79%
Vitamin B2:0.08mg
4.88%
Fiber:1.14g
4.55%
Vitamin K:3.65µg
3.48%
Selenium:2.29µg
3.27%
Copper:0.06mg
2.91%
Potassium:89.68mg
2.56%
Vitamin C:1.64mg
1.98%
Phosphorus:16.8mg
1.68%
Vitamin B3:0.3mg
1.48%
Iron:0.25mg
1.39%
Magnesium:5.38mg
1.35%
Vitamin D:0.19µg
1.27%
Calcium:12.25mg
1.23%
Manganese:0.02mg
1.06%
Source:Epicurious