Mixed-Greens Salad with Honey-Lime Vinaigrette

Vegetarian
Gluten Free
Dairy Free
Health score
1%
Mixed-Greens Salad with Honey-Lime Vinaigrette
15 min.
8
94kcal

Suggestions


Looking for a refreshing and vibrant salad that’s perfect for any occasion? Our Mixed-Greens Salad with Honey-Lime Vinaigrette is just what you need! This delightful dish combines the crispness of fresh salad greens with the sweetness of ripe raspberries and the crunch of jicama, creating a symphony of textures and flavors that will tantalize your taste buds.

Not only is this salad a feast for the eyes, but it’s also incredibly easy to prepare, taking just 15 minutes from start to finish. Whether you’re hosting a dinner party, preparing a light lunch, or simply looking for a healthy snack, this salad fits the bill perfectly. Plus, it’s vegetarian, gluten-free, and dairy-free, making it a versatile choice for various dietary preferences.

The star of this recipe is the honey-lime vinaigrette, which adds a zesty kick that beautifully complements the earthy notes of cumin and the freshness of cilantro. With each bite, you’ll experience a burst of flavor that’s both refreshing and satisfying. Serve it as a side dish, an antipasti, or even as a starter to impress your guests. Don’t forget to squeeze some lime wedges over the top just before serving for that extra zing!

Get ready to elevate your salad game with this delicious Mixed-Greens Salad that’s sure to become a favorite in your kitchen!

Ingredients

  • 1.5 tablespoons cilantro leaves fresh chopped
  • tablespoons spring onion sliced
  • 0.8 teaspoon ground cumin 
  • tablespoon honey 
  • 0.5 small jicama peeled cut into julienne strips (1 cup)
  • tablespoons juice of lime 
  • servings lime wedges 
  • 0.1 teaspoon pepper 
  • cup raspberries 
  • cups the salad mixed
  • 0.3 teaspoon salt 
  • 0.3 cup vegetable oil 

Equipment

  • bowl

Directions

  1. In tightly covered container, shake vinaigrette ingredients. Shake again before using.
  2. In large bowl, toss salad greens, raspberries, jicama, onions and vinaigrette. Just before serving, squeeze juice from lime wedges lightly over salad.

Nutrition Facts

Calories94kcal
Protein3.83%
Fat63.69%
Carbs32.48%

Properties

Glycemic Index
28.28
Glycemic Load
1.53
Inflammation Score
-5
Nutrition Score
4.7621738677439%

Flavonoids

Cyanidin
6.87mg
Petunidin
0.05mg
Delphinidin
0.2mg
Malvidin
0.02mg
Pelargonidin
0.15mg
Peonidin
0.02mg
Catechin
0.2mg
Epigallocatechin
0.07mg
Epicatechin
0.53mg
Epigallocatechin 3-gallate
0.08mg
Eriodictyol
0.12mg
Hesperetin
0.93mg
Naringenin
0.06mg
Kaempferol
0.03mg
Quercetin
0.39mg

Nutrients percent of daily need

Calories:94.06kcal
4.7%
Fat:7.01g
10.79%
Saturated Fat:1.06g
6.59%
Carbohydrates:8.04g
2.68%
Net Carbohydrates:5.83g
2.12%
Sugar:3.38g
3.76%
Cholesterol:0mg
0%
Sodium:84.97mg
3.69%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.95g
1.9%
Vitamin C:20.13mg
24.4%
Vitamin K:17.21µg
16.39%
Vitamin A:490.02IU
9.8%
Manganese:0.19mg
9.47%
Fiber:2.22g
8.87%
Folate:22.41µg
5.6%
Vitamin E:0.82mg
5.49%
Potassium:142.95mg
4.08%
Iron:0.67mg
3.71%
Magnesium:12.06mg
3.02%
Vitamin B6:0.05mg
2.75%
Phosphorus:26.7mg
2.67%
Copper:0.05mg
2.55%
Vitamin B2:0.04mg
2.14%
Vitamin B3:0.39mg
1.93%
Vitamin B1:0.03mg
1.68%
Calcium:16.02mg
1.6%
Vitamin B5:0.14mg
1.41%
Zinc:0.21mg
1.4%