Mixed Greens with Honey-Dijon Vinaigrette

Vegetarian
Gluten Free
Dairy Free
Health score
3%
Mixed Greens with Honey-Dijon Vinaigrette
7 min.
4
63kcal

Suggestions

Ingredients

  • tablespoons balsamic vinegar 
  • 0.3 teaspoon dijon mustard 
  • 0.5 cup grape halves red seedless
  • 0.1 teaspoon coarsely ground pepper black
  • teaspoon honey 
  • tablespoon olive oil extra-virgin
  • cups torn salad greens mixed

Equipment

  • bowl
  • whisk

Directions

  1. Combine first 5 ingredients in a large bowl, stirring with a whisk.
  2. Add greens; toss gently. Divide greens mixture among 4 plates; top evenly with grape halves.

Nutrition Facts

Calories63kcal
Protein4.3%
Fat49.29%
Carbs46.41%

Properties

Glycemic Index
53.07
Glycemic Load
2.94
Inflammation Score
-4
Nutrition Score
2.656086968339%

Nutrients percent of daily need

Calories:63.07kcal
3.15%
Fat:3.57g
5.49%
Saturated Fat:0.5g
3.12%
Carbohydrates:7.57g
2.52%
Net Carbohydrates:7.36g
2.68%
Sugar:5.56g
6.18%
Cholesterol:0mg
0%
Sodium:16.21mg
0.7%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.7g
1.4%
Vitamin C:9.89mg
11.99%
Vitamin A:467.42IU
9.35%
Vitamin K:4.97µg
4.73%
Manganese:0.09mg
4.67%
Folate:15.24µg
3.81%
Vitamin E:0.54mg
3.61%
Potassium:116.06mg
3.32%
Vitamin B6:0.05mg
2.45%
Copper:0.05mg
2.39%
Iron:0.42mg
2.31%
Phosphorus:21.4mg
2.14%
Vitamin B2:0.03mg
2.01%
Magnesium:6.97mg
1.74%
Vitamin B1:0.03mg
1.71%
Vitamin B3:0.26mg
1.3%
Source:My Recipes