Mixed Greens with Lime Vinaigrette

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
5%
Mixed Greens with Lime Vinaigrette
5 min.
4
107kcal

Suggestions

Ingredients

  • teaspoon dijon mustard 
  • 0.5 teaspoon garlic powder 
  • cups lettuce greens mixed
  • 0.3 teaspoon ground cumin 
  • 0.3 teaspoon ground pepper black
  • tablespoons juice of lime fresh
  • tablespoons olive oil 
  • 0.3 teaspoon salt 

Equipment

  • bowl

Directions

  1. Place lettuce in a large bowl.
  2. In a jar with a lid, shake together remaining ingredients.
  3. Pour desired amount of vinaigrette over greens just before serving. There will be leftover dressing.

Nutrition Facts

Calories107kcal
Protein3.34%
Fat85.76%
Carbs10.9%

Properties

Glycemic Index
18.5
Glycemic Load
0.03
Inflammation Score
-5
Nutrition Score
3.850434852683%

Flavonoids

Eriodictyol
0.16mg
Hesperetin
0.67mg
Naringenin
0.03mg
Apigenin
0.01mg
Luteolin
0.01mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:107.08kcal
5.35%
Fat:10.62g
16.34%
Saturated Fat:1.46g
9.15%
Carbohydrates:3.04g
1.01%
Net Carbohydrates:2.88g
1.05%
Sugar:0.16g
0.17%
Cholesterol:0mg
0%
Sodium:175.51mg
7.63%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.93g
1.86%
Vitamin C:16.19mg
19.62%
Vitamin A:688.51IU
13.77%
Vitamin E:1.54mg
10.27%
Vitamin K:6.6µg
6.28%
Manganese:0.12mg
5.95%
Folate:23.25µg
5.81%
Potassium:122.36mg
3.5%
Iron:0.58mg
3.23%
Vitamin B6:0.06mg
2.94%
Phosphorus:28.17mg
2.82%
Magnesium:8.76mg
2.19%
Vitamin B2:0.03mg
1.95%
Copper:0.04mg
1.89%
Vitamin B3:0.36mg
1.79%
Vitamin B1:0.02mg
1.65%
Calcium:11.85mg
1.18%
Selenium:0.78µg
1.11%
Zinc:0.16mg
1.06%