Mixed Greens with Raspberry Dressing

Vegetarian
Vegan
Gluten Free
Dairy Free
Mixed Greens with Raspberry Dressing
Download PDF
Side Dish
45 min.
6
193kcal

Suggestions

Meat Chopper, Hamburger Grinder, Premium Heat Resistant Smasher for Ground Beef, Burger Grinder Nylon Potato Mix Tool, Meat & Book
Meat Chopper, Hamburger Grinder, Premium Heat Resistant Smasher for Ground Beef, Burger Grinder Nylon Potato Mix Tool, Meat &
$8.49
Cisily Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and Storage Book
Cisily Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and Storage
$13.29
SENSARTE Nonstick Frying Pan Skillet, Swiss Granite Coating Omelette Pan, Healthy Stone Cookware Chef's Pan, PFOA Free (9.5 I Book
SENSARTE Nonstick Frying Pan Skillet, Swiss Granite Coating Omelette Pan, Healthy Stone Cookware Chef's Pan, PFOA Free (9.5 I
$17.08
Homaxy 100% Cotton Waffle Weave Kitchen Dish Cloths, Ultra Soft Absorbent Quick Drying Dish Towels, 12 x 12 Inches, 6-Pack, D Book
Homaxy 100% Cotton Waffle Weave Kitchen Dish Cloths, Ultra Soft Absorbent Quick Drying Dish Towels, 12 x 12 Inches, 6-Pack, D
$8.99
Amazon Basics Non-Stick Parchment Paper for Baking, Cooking, Oven Safe, 15 inches, 90 Sq Ft Roll, 1 Pack Book
Amazon Basics Non-Stick Parchment Paper for Baking, Cooking, Oven Safe, 15 inches, 90 Sq Ft Roll, 1 Pack
$6.94
Owala FreeSip Sway Insulated Stainless Steel Water Bottle with Two-Way Spout, Built-In Straw and Bucket Handle, Made for Trav Book
Owala FreeSip Sway Insulated Stainless Steel Water Bottle with Two-Way Spout, Built-In Straw and Bucket Handle, Made for Trav
$34.99
Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medi Book
Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medi
$13.99
Ninja Nutri-Plus Personal Blender | Compact Push to Blend | Make Frozen Drinks, Smoothies, Sauces & More | With (3) 20 oz. To Book
Ninja Nutri-Plus Personal Blender | Compact Push to Blend | Make Frozen Drinks, Smoothies, Sauces & More | With (3) 20 oz. To
$69.97
Cuisinart Can Opener with One-Touch Operation, Electric Can Opener for Kitchen Including Magnetic Lid Holder, Automatic Can O Book
Cuisinart Can Opener with One-Touch Operation, Electric Can Opener for Kitchen Including Magnetic Lid Holder, Automatic Can O
$19.99
STANLEY Quencher H2.0 Tumbler with Handle and Straw 30 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins Book
STANLEY Quencher H2.0 Tumbler with Handle and Straw 30 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins
$24.00
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er Book
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er
$13.69
GORILLA GRIP Heavy Duty Stainless Steel Smooth Edge Manual Can Opener and Bottle Openers, US Designed, Soft Comfortable Handl Book
GORILLA GRIP Heavy Duty Stainless Steel Smooth Edge Manual Can Opener and Bottle Openers, US Designed, Soft Comfortable Handl
$7.99
S&T INC. Dish Drying Mat XL, 18” x 24”, Absorbent Microfiber Kitchen Counter Mat, Dish Drying Pad for Dishes, Utensils, Pots Book
S&T INC. Dish Drying Mat XL, 18” x 24”, Absorbent Microfiber Kitchen Counter Mat, Dish Drying Pad for Dishes, Utensils, Pots
$13.99
Hamilton Beach Power Elite Wave Action Blender For Smoothies, 40 Oz Glass Jar, 12 Functions Including Puree, Crush Ice, 700 W Book
Hamilton Beach Power Elite Wave Action Blender For Smoothies, 40 Oz Glass Jar, 12 Functions Including Puree, Crush Ice, 700 W
$29.95
HydroJug Traveler - 32 oz Water Bottle with Handle & Flip Straw - Fits in Cup Holder, Leak Resistant Tumbler-Reusable Insulat Book
HydroJug Traveler - 32 oz Water Bottle with Handle & Flip Straw - Fits in Cup Holder, Leak Resistant Tumbler-Reusable Insulat
$34.99
流量异常, 请尝试更换网络环境, 如果你觉得ip被误封了, 可尝试邮件联系我们, 当前ip:185.220.101.18

Ingredients

  • 3  garlic clove pressed
  • 0.8 teaspoon ground pepper red
  • 0.8 cup juice of lime 
  • 4 cups the salad mixed
  • 0.8 cup raspberry jam seedless
  • 0.8 teaspoon salt 
  • 3 tablespoons vegetable oil 

Equipment

  • blender

Directions

  1. Process first 6 ingredients in a blender until smooth. Cover and chill 2 hours.
  2. Drizzle over salad greens.

Nutrition Facts

Calories193kcal
Protein1.5%
Fat31.37%
Carbs67.13%

Properties

Glycemic Index
19.5
Glycemic Load
16.01
Inflammation Score
-4
Nutrition Score
3.9282608446868%

Flavonoids

Eriodictyol
0.66mg
Hesperetin
2.71mg
Naringenin
0.12mg
Myricetin
0.02mg
Quercetin
0.18mg

Nutrients percent of daily need

Calories:193.12kcal
9.66%
Fat:6.92g
10.65%
Saturated Fat:1.06g
6.6%
Carbohydrates:33.33g
11.11%
Net Carbohydrates:32.64g
11.87%
Sugar:21.16g
23.52%
Cholesterol:0mg
0%
Sodium:312.15mg
13.57%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.74g
1.49%
Vitamin C:19.66mg
23.83%
Vitamin K:12.91µg
12.3%
Vitamin A:422.22IU
8.44%
Vitamin E:0.75mg
5%
Manganese:0.09mg
4.62%
Folate:17.88µg
4.47%
Potassium:125.09mg
3.57%
Copper:0.07mg
3.48%
Vitamin B6:0.07mg
3.3%
Vitamin B2:0.05mg
3.18%
Fiber:0.69g
2.75%
Phosphorus:25.74mg
2.57%
Iron:0.45mg
2.51%
Calcium:19.47mg
1.95%
Magnesium:7.82mg
1.95%
Vitamin B1:0.03mg
1.75%
Selenium:1.22µg
1.75%
Vitamin B3:0.24mg
1.19%
Side DishGluten FreeDairy FreeLacto Ovo VegetarianVegan
Source:My Recipes

You May Also Like

15 min.
4
234kcal

Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing

15 min.
4
489kcal

White Bean and Tuna Salad

50 min.
3
371kcal

Robin's Quinoa with Mushrooms and Spinach

15 min.
2
298kcal

Spinach with Sesame and Garlic

15 min.
4
168kcal

Sweet Chili Chicken Salad

15 min.
4
391kcal

Tuna, asparagus & white bean salad

45 min.
4
109kcal

Grilled Lacinato Kale

50 min.
4
581kcal

Black Bean and Quinoa Chili