Mixed Greens with Vinegar Salad Dressing

Gluten Free
Dairy Free
Health score
2%
Mixed Greens with Vinegar Salad Dressing
Download PDF
Side Dish
45 min.
8
22kcal

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Ingredients

  • 0.3 teaspoon garlic salt 
  • 1 tablespoon catsup 
  • 0.3 teaspoon pepper 
  • 8 cups torn salad greens 
  • 2 tablespoons sugar 
  • 0.3 cup vinegar white
  • 0.3 teaspoon worcestershire sauce 

Equipment

  • bowl

Directions

  1. Combine first 6 ingredients in a bowl; stir well.
  2. Serve dressing over greens.

Nutrition Facts

Calories22kcal
Protein9.58%
Fat1.7%
Carbs88.72%

Properties

Glycemic Index
19.01
Glycemic Load
2.1
Inflammation Score
-4
Nutrition Score
1.896956515053%

Flavonoids

Quercetin
0.02mg

Nutrients percent of daily need

Calories:21.58kcal
1.08%
Fat:0.04g
0.06%
Saturated Fat:0.01g
0.03%
Carbohydrates:4.87g
1.62%
Net Carbohydrates:4.85g
1.76%
Sugar:3.42g
3.8%
Cholesterol:0mg
0%
Sodium:102.72mg
4.47%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.53g
1.05%
Vitamin C:9.38mg
11.37%
Vitamin A:464.51IU
9.29%
Folate:14.99µg
3.75%
Manganese:0.07mg
3.67%
Potassium:76.63mg
2.19%
Vitamin B6:0.04mg
1.76%
Phosphorus:16.62mg
1.66%
Iron:0.28mg
1.55%
Vitamin B2:0.02mg
1.41%
Vitamin B3:0.25mg
1.24%
Magnesium:4.86mg
1.21%
Copper:0.02mg
1.18%
Side DishGluten FreeDairy Free
Source:My Recipes

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