Mixed Greens with Walnut-Fig Vinaigrette

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Mixed Greens with Walnut-Fig Vinaigrette
5 min.
5
64kcal

Suggestions


If you're looking for a quick, delicious, and healthy side dish that elevates your mealtime experience, look no further than this Mixed Greens with Walnut-Fig Vinaigrette. This vibrant dish is not only vegetarian, vegan, gluten-free, and dairy-free, making it a versatile choice for all dietary preferences, but it also delights the palate with its unique flavor combination.

The star of the show is the beautifully crafted walnut-fig vinaigrette. It combines the earthy richness of toasted walnut oil with the sweet tang of fig preserves, enhanced by the brightness of sherry vinegar and a touch of pepper and salt. The result? A dressing that brings complexity and depth to your greens, turning even the simplest salads into gourmet experiences in just 5 minutes!

Imagine the vibrant colors of fresh mixed salad greens dressed in this luscious vinaigrette, making for a visually appealing and nutritious side dish perfect for any occasion. Whether it's a casual weeknight dinner or a fancy gathering, this salad is sure to impress your guests. Plus, it’s easy enough for anyone to prepare, allowing you to enjoy more time with loved ones and less time in the kitchen. Get ready to indulge in a dish that’s packed with flavor while keeping your calorie count in check at just 64 kcal per serving!

Ingredients

  • 0.5 teaspoon pepper black freshly ground
  • tablespoons fig preserves 
  • servings salad greens mixed
  • 0.5 teaspoon salt 
  • 0.3 cup sherry vinegar 
  • 0.5 cup walnut oil toasted

Equipment

  • whisk

Directions

  1. Whisk together first 4 ingredients.
  2. Whisk in oil in a slow, steady stream. Store in a small plastic container up to 1 week; shake before using.
  3. Serve with mixed greens.

Nutrition Facts

Calories64kcal
Protein3.48%
Fat62.79%
Carbs33.73%

Properties

Glycemic Index
17.4
Glycemic Load
2.11
Inflammation Score
-4
Nutrition Score
2.0795651680749%

Nutrients percent of daily need

Calories:64.04kcal
3.2%
Fat:4.4g
6.77%
Saturated Fat:0.4g
2.53%
Carbohydrates:5.32g
1.77%
Net Carbohydrates:5.21g
1.89%
Sugar:2.72g
3.02%
Cholesterol:0mg
0%
Sodium:246.05mg
10.7%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.55g
1.1%
Vitamin C:9.85mg
11.94%
Vitamin A:455.49IU
9.11%
Manganese:0.09mg
4.72%
Folate:15.45µg
3.86%
Potassium:82.03mg
2.34%
Iron:0.37mg
2.07%
Phosphorus:18.25mg
1.83%
Vitamin B6:0.03mg
1.69%
Copper:0.03mg
1.5%
Vitamin B2:0.02mg
1.45%
Magnesium:5.61mg
1.4%
Vitamin B3:0.22mg
1.12%
Source:My Recipes