Mixed Olives with Harissa and Preserved Lemons

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Mixed Olives with Harissa and Preserved Lemons
45 min.
4
168kcal

Suggestions


If you’re looking to elevate your appetizer game, look no further than our Mixed Olives with Harissa and Preserved Lemons! This vibrant and flavorful dish captures the essence of Mediterranean cuisine, combining the rich, briny flavors of assorted olives with the spicy kick of harissa and the tangy brightness of preserved lemons. Perfectly suited for those following a vegetarian, vegan, gluten-free, or low FODMAP diet, this recipe is a delightful addition to any gathering or a perfect side to accompany your favorite mains.

The preparation is incredibly simple yet incredibly rewarding. By marinating the olives in homemade or store-bought harissa, you infuse them with layers of flavor that are bound to impress your guests. Paired with the zesty preserved lemons, which add a burst of citrusy goodness, this dish is not only delicious but also visually appealing, thanks to its colorful assortment of olives and lemon wedges.

Ready in just 45 minutes, with minimal hands-on time, the real magic happens when you let the olives chill in the refrigerator, allowing all those flavors to meld beautifully. Serve them at room temperature for the best taste experience, and watch as they disappear from the table in no time. Whether enjoyed as part of a mezze platter or as a tasty snack on their own, these Mixed Olives with Harissa and Preserved Lemons are guaranteed to leave a lasting impression!

Ingredients

  • tablespoons harissa paste homemade store-bought
  • pound olives green black spanish such as oil-cured olives, large olives, and kalamata olives, drained assorted
  •  preserved lemons cut into wedges (soaked in a salt-lemon juice mixture)

Equipment

    Directions

    1. Combine harissa and olives. Cover and chill at least 4 hours or overnight.
    2. Remove from refrigerator at least 1 hour before serving. Stir in lemon wedges, and serve at room temperature.

    Nutrition Facts

    Calories168kcal
    Protein2.79%
    Fat85.94%
    Carbs11.27%

    Properties

    Glycemic Index
    0
    Glycemic Load
    0
    Inflammation Score
    -4
    Nutrition Score
    3.8126087357169%

    Flavonoids

    Luteolin
    0.63mg

    Nutrients percent of daily need

    Calories:168.09kcal
    8.4%
    Fat:17.36g
    26.71%
    Saturated Fat:2.3g
    14.4%
    Carbohydrates:5.12g
    1.71%
    Net Carbohydrates:1.26g
    0.46%
    Sugar:1.14g
    1.26%
    Cholesterol:0mg
    0%
    Sodium:1819.26mg
    79.1%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:1.27g
    2.54%
    Vitamin E:4.39mg
    29.28%
    Fiber:3.87g
    15.47%
    Vitamin A:471.15IU
    9.42%
    Copper:0.14mg
    7.05%
    Calcium:59.72mg
    5.97%
    Iron:0.59mg
    3.25%
    Magnesium:12.92mg
    3.23%
    Vitamin B6:0.04mg
    2.06%
    Vitamin B1:0.03mg
    1.81%
    Potassium:61.5mg
    1.76%
    Vitamin K:1.78µg
    1.7%
    Vitamin B3:0.33mg
    1.64%
    Selenium:1.06µg
    1.52%
    Source:My Recipes