Mocha Cream Brownie Wedges with Fresh Raspberries

Gluten Free
Mocha Cream Brownie Wedges with Fresh Raspberries
45 min.
12
352kcal

Suggestions

Ingredients

  • tablespoons canola oil 
  • 0.5 cup chocolate syrup 
  • large egg whites 
  • 16 ounce brownie mix gluten-free (such as Betty Crocker)
  • cup heavy whipping cream 
  • tablespoon coffee granules instant
  • teaspoons coffee granules instant
  • 0.3 cup powdered sugar 
  • 1.5 cups raspberries 
  • 0.5 teaspoon vanilla extract 

Equipment

  • bowl
  • oven
  • wire rack
  • blender
  • baking pan

Directions

  1. Preheat oven to 35
  2. Beat egg whites with a mixer at high speed for 1 minute or until frothy. Stir in brownie mix, oil, and 1 tablespoon coffee granules. (Batter will be very thick.)
  3. Spread batter in an 11 x 7inch glass or ceramic baking dish coated with cooking spray.
  4. Bake at 350 for 22 minutes or until a wooden pick inserted 2 inches from edge comes out clean. (Center will not look cooked, but will continue to cook as brownies cool.) Cool completely in dish on a wire rack.
  5. Cut into 6 squares; cut each square diagonally in half to create 12 triangles.
  6. Place cream, 2 teaspoons coffee granules, and vanilla in a medium bowl; beat with a mixer at high speed until foamy.
  7. Add powdered sugar; beat until soft peaks form.
  8. Place 1 brownie on each of 12 dessert plates.
  9. Drizzle evenly with chocolate syrup. Dollop evenly with topping, and sprinkle evenly with raspberries.

Nutrition Facts

Calories352kcal
Protein4.02%
Fat51.09%
Carbs44.89%

Properties

Glycemic Index
2.17
Glycemic Load
0.21
Inflammation Score
-3
Nutrition Score
4.0321739471477%

Flavonoids

Cyanidin
6.87mg
Petunidin
0.05mg
Delphinidin
0.2mg
Malvidin
0.02mg
Pelargonidin
0.15mg
Peonidin
0.02mg
Catechin
0.2mg
Epigallocatechin
0.07mg
Epicatechin
0.53mg
Epigallocatechin 3-gallate
0.08mg
Kaempferol
0.01mg
Quercetin
0.16mg

Nutrients percent of daily need

Calories:351.97kcal
17.6%
Fat:20.49g
31.53%
Saturated Fat:7.17g
44.8%
Carbohydrates:40.52g
13.51%
Net Carbohydrates:37.87g
13.77%
Sugar:27.54g
30.6%
Cholesterol:22.41mg
7.47%
Sodium:215.29mg
9.36%
Alcohol:0.06g
100%
Alcohol %:0.07%
100%
Caffeine:19.07mg
6.36%
Protein:3.63g
7.25%
Fiber:2.65g
10.6%
Vitamin E:1.54mg
10.27%
Manganese:0.16mg
8.01%
Iron:1.39mg
7.75%
Vitamin C:5.69mg
6.9%
Vitamin K:6.87µg
6.54%
Vitamin A:296.5IU
5.93%
Vitamin B2:0.1mg
5.8%
Selenium:3.09µg
4.41%
Copper:0.08mg
4.17%
Magnesium:15.95mg
3.99%
Phosphorus:35.41mg
3.54%
Potassium:108.37mg
3.1%
Vitamin D:0.32µg
2.12%
Calcium:20.23mg
2.02%
Vitamin B3:0.32mg
1.6%
Zinc:0.21mg
1.38%
Vitamin B5:0.12mg
1.23%
Folate:4.63µg
1.16%
Source:My Recipes