Mocha Éclairs

Gluten Free
Dairy Free
Low Fod Map
Health score
3%
Mocha Éclairs
45 min.
12
244kcal

Suggestions

Ingredients

  • 12 servings warm chocolate glaze 
  •  egg whites 
  • large eggs 
  • 12 servings coffee pastry cream 
  • 1.3 cups water 
  • 11 ounce piecrust mix 
  • 11 ounce piecrust mix 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • sauce pan
  • oven
  • hand mixer
  • wooden spoon
  • stand mixer
  • ziploc bags
  • pastry bag
  • serrated knife

Directions

  1. Bring 1 1/3 cups water to a boil in a 3-quart saucepan over medium-high heat. Stir in piecrust mix, beating vigorously with a wooden spoon 1 minute or until mixture leaves sides of pan.
  2. Place dough in bowl of a heavy-duty electric stand mixer; cool 5 minutes. Beat dough at medium speed with electric mixer using paddle attachment.
  3. Add eggs and egg whites, 1 at a time, beating until blended after each addition. (If desired, eggs and egg whites may be added 1 at a time and beaten vigorously with a wooden spoon instead of using the mixed.)
  4. Spoon dough into a large heavy-duty zip-top plastic bag. (A large pastry bag may also be used.)
  5. Cut a 1 1/2-inch opening across one corner of the bag. Pipe 4-inch-long strips of dough 2 inches apart onto ungreased baking sheets.
  6. Bake at 425 for 20 to 25 minutes or until puffed and golden. (Do not underbake.)
  7. Remove from oven, and cut a small slit in side of each clair to allow steam to escape. Cool on wire racks.
  8. Split clairs using a serrated knife, starting at 1 long side without cutting through opposite side. Pull out and discard soft dough inside.
  9. Carefully spoon about 1/4 cup Coffee Pastry Cream into each clair; close top of each clair over filling. Top evenly with Chocolate Glaze. Chill clairs for 2 hours or freeze up to 1 month.

Nutrition Facts

Calories244kcal
Protein12.83%
Fat25.57%
Carbs61.6%

Properties

Glycemic Index
3.05
Glycemic Load
9.08
Inflammation Score
-2
Nutrition Score
7.7578259985084%

Nutrients percent of daily need

Calories:243.65kcal
12.18%
Fat:6.92g
10.64%
Saturated Fat:3.3g
20.61%
Carbohydrates:37.49g
12.5%
Net Carbohydrates:37.49g
13.63%
Sugar:18.94g
21.05%
Cholesterol:118.56mg
39.52%
Sodium:146.7mg
6.38%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.81g
15.62%
Vitamin B2:0.4mg
23.3%
Phosphorus:210.75mg
21.08%
Calcium:206.68mg
20.67%
Selenium:13.45µg
19.21%
Vitamin B12:0.86µg
14.27%
Vitamin D:1.94µg
12.95%
Vitamin B5:1.19mg
11.94%
Potassium:321.77mg
9.19%
Vitamin A:326.22IU
6.52%
Magnesium:25.17mg
6.29%
Vitamin B1:0.09mg
6.14%
Zinc:0.89mg
5.96%
Vitamin B6:0.11mg
5.63%
Folate:18.92µg
4.73%
Iron:0.71mg
3.93%
Copper:0.06mg
2.88%
Vitamin E:0.22mg
1.44%
Vitamin B3:0.21mg
1.03%
Source:My Recipes