Mocha Frappe

Vegetarian
Gluten Free
Health score
8%
Mocha Frappe
Download PDF
BeverageDrink
5 min.
3
47kcal

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Ingredients

  • 0.8 cup double-strength maxwell house decaffeinated coffee french cooled brewed
  • 1 cup milk fat-free
  • 1 cup ice cubes 
  • 2 Tbsp granular no-calorie sweetener 
  • 3 Tbsp cocoa powder unsweetened

Equipment

  • blender

Directions

  1. Place coffee, cocoa and sweetener in blender container; cover. Blend on medium speed 30 seconds or until well blended.
  2. Add milk and ice; cover. Blend on high speed until smooth.

Nutrition Facts

Calories47kcal
Protein26.72%
Fat12.49%
Carbs60.79%

Properties

Glycemic Index
27.75
Glycemic Load
2.24
Inflammation Score
-3
Nutrition Score
5.4591304122106%

Flavonoids

Catechin
3.5mg
Epigallocatechin
0.02mg
Epicatechin
10.63mg
Myricetin
0.03mg
Quercetin
0.57mg

Nutrients percent of daily need

Calories:47.39kcal
2.37%
Fat:0.82g
1.26%
Saturated Fat:0.48g
2.98%
Carbohydrates:8.94g
2.98%
Net Carbohydrates:6.95g
2.53%
Sugar:5.82g
6.47%
Cholesterol:2.45mg
0.82%
Sodium:39.75mg
1.73%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:36.12mg
12.04%
Protein:3.93g
7.86%
Phosphorus:128.8mg
12.88%
Calcium:118.26mg
11.83%
Manganese:0.22mg
11.16%
Copper:0.22mg
11%
Magnesium:39.31mg
9.83%
Vitamin B2:0.17mg
9.71%
Fiber:2g
7.99%
Vitamin B12:0.47µg
7.89%
Potassium:247.58mg
7.07%
Vitamin D:0.9µg
5.99%
Zinc:0.75mg
5.03%
Vitamin B5:0.46mg
4.56%
Iron:0.76mg
4.2%
Vitamin B1:0.06mg
3.88%
Selenium:2.41µg
3.44%
Vitamin A:166.6IU
3.33%
Vitamin B6:0.05mg
2.72%
Vitamin B3:0.33mg
1.64%
Folate:4.55µg
1.14%
Gluten FreeLacto Ovo VegetarianBeverageDrink
Source:Kraft Recipes

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