Mocha milkshake

Gluten Free
Popular
Health score
5%
Mocha milkshake
15 min.
4
357kcal

Suggestions

Ingredients

  • 85 chocolate plain 70% 80%
  • tbsp coffee 
  • 700 ml milk 
  • scoops whipped cream 

Equipment

  • blender

Directions

  1. Roughly chop 75g of the chocolate and put into a large jug with the coffee. Bring 300ml of the milk just to the boil, then pour over the chocolate and coffee mix, stirring to melt. Once melted, cool.
  2. Tip the cooled mocha milk into the blender with the ice cream and remaining milk. Blitz until blended, then pour into 4 tall glasses.
  3. Add an extra scoop of ice cream to each, if you like, then grate a little of the remaining chocolate on top.

Nutrition Facts

Calories357kcal
Protein9.94%
Fat49.3%
Carbs40.76%

Properties

Glycemic Index
35.4
Glycemic Load
17.39
Inflammation Score
-5
Nutrition Score
10.485217404106%

Nutrients percent of daily need

Calories:357.06kcal
17.85%
Fat:20.31g
31.24%
Saturated Fat:12.11g
75.67%
Carbohydrates:37.78g
12.59%
Net Carbohydrates:36.15g
13.15%
Sugar:33.61g
37.35%
Cholesterol:50.7mg
16.9%
Sodium:125.25mg
5.45%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:53.28mg
17.76%
Protein:9.21g
18.42%
Calcium:313.34mg
31.33%
Phosphorus:286.61mg
28.66%
Vitamin B2:0.46mg
27.02%
Vitamin B12:1.23µg
20.53%
Magnesium:59mg
14.75%
Potassium:507.94mg
14.51%
Vitamin D:2.12µg
14.12%
Vitamin A:570.24IU
11.4%
Vitamin B5:1.07mg
10.73%
Zinc:1.52mg
10.12%
Vitamin B1:0.13mg
8.83%
Selenium:5.37µg
7.67%
Vitamin B6:0.15mg
7.56%
Copper:0.14mg
7.03%
Manganese:0.14mg
6.94%
Fiber:1.63g
6.52%
Iron:0.7mg
3.89%
Vitamin B3:0.76mg
3.8%
Vitamin E:0.34mg
2.29%
Vitamin K:2.1µg
2%