Mocha Mousse

Vegetarian
Gluten Free
Health score
1%
Mocha Mousse
70 min.
10
79kcal

Suggestions

Ingredients

  • cups cool whip free whipped topping divided thawed
  • 1.5 cups milk fat-free cold
  • 0.3 tsp ground cinnamon 
  • 3.9 oz jell-o chocolate flavor pudding instant
  • Tbsp maxwell house coffee instant

Equipment

  • bowl
  • whisk

Directions

  1. Pour milk into medium bowl.
  2. Add coffee granules. Beat with whisk 2 min.
  3. Add dry pudding mix and cinnamon; beat 2 min. Stir in 1-1/2 cups COOL WHIP.
  4. Pour into individual dessert dishes.
  5. Refrigerate 1 hour. Top with remaining COOL WHIP just before serving.

Nutrition Facts

Calories79kcal
Protein10.16%
Fat11.19%
Carbs78.65%

Properties

Glycemic Index
3.83
Glycemic Load
0.6
Inflammation Score
-1
Nutrition Score
2.6547826146302%

Nutrients percent of daily need

Calories:78.56kcal
3.93%
Fat:0.99g
1.53%
Saturated Fat:0.54g
3.38%
Carbohydrates:15.69g
5.23%
Net Carbohydrates:15.2g
5.53%
Sugar:11.76g
13.07%
Cholesterol:3.5mg
1.17%
Sodium:184.05mg
8%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:16.47mg
5.49%
Protein:2.03g
4.06%
Vitamin B2:0.15mg
8.67%
Vitamin B12:0.44µg
7.25%
Calcium:67.39mg
6.74%
Phosphorus:59.04mg
5.9%
Potassium:121.65mg
3.48%
Manganese:0.06mg
3.08%
Magnesium:12.26mg
3.06%
Vitamin B1:0.04mg
2.93%
Vitamin D:0.4µg
2.69%
Selenium:1.53µg
2.18%
Copper:0.04mg
2.18%
Vitamin B6:0.04mg
2.07%
Vitamin A:101.41IU
2.03%
Fiber:0.49g
1.97%
Zinc:0.28mg
1.89%
Vitamin B5:0.13mg
1.35%
Vitamin B3:0.27mg
1.33%