Mocha Mudslides

Gluten Free
Health score
1%
Mocha Mudslides
Download PDF
BeverageDrink
45 min.
4
235kcal

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Ingredients

  • 0.5 ounce bittersweet chocolate grated
  • 0.5 teaspoon coffee granules instant
  • 0.3 cup kahlua (coffee-flavored liqueur)
  • 2 cups ice-cream chocolate shell low-fat softened
  • 0.5 cup chocolate milk 1% low-fat
  • 0.5 teaspoon vanilla extract 

Equipment

  • bowl
  • whisk

Directions

  1. Combine all ingredients in a medium bowl; stir with a whisk until blended.
  2. Serve immediately.

Nutrition Facts

Calories235kcal
Protein9.68%
Fat30.63%
Carbs59.69%

Properties

Glycemic Index
5.25
Glycemic Load
3.97
Inflammation Score
-4
Nutrition Score
4.5447826307753%

Nutrients percent of daily need

Calories:235.11kcal
11.76%
Fat:7.21g
11.1%
Saturated Fat:4.32g
26.98%
Carbohydrates:31.64g
10.55%
Net Carbohydrates:30.71g
11.17%
Sugar:30.15g
33.49%
Cholesterol:23.06mg
7.69%
Sodium:75.9mg
3.3%
Alcohol:3.37g
100%
Alcohol %:3.39%
100%
Caffeine:8.81mg
2.94%
Protein:5.13g
10.26%
Calcium:163.58mg
16.36%
Vitamin B2:0.18mg
10.44%
Phosphorus:102.7mg
10.27%
Vitamin A:386.02IU
7.72%
Manganese:0.15mg
7.55%
Copper:0.13mg
6.59%
Magnesium:25.97mg
6.49%
Potassium:208.21mg
5.95%
Iron:0.83mg
4.59%
Zinc:0.56mg
3.71%
Fiber:0.92g
3.69%
Selenium:2.58µg
3.68%
Vitamin B12:0.18µg
3.08%
Vitamin B5:0.29mg
2.92%
Vitamin D:0.42µg
2.8%
Vitamin B1:0.03mg
1.89%
Vitamin B6:0.03mg
1.68%
Vitamin C:1.04mg
1.26%
Vitamin E:0.17mg
1.15%
Vitamin B3:0.2mg
1.01%
Gluten FreeChocolateCreoleCajunBeverageDrink
Source:My Recipes

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