Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Mocha-Nut Fudge Flats
Mocha-Nut Fudge Flats
Vegetarian
Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Download PDF
Dessert
15 min.
Preparation time
Preparation: 15 min.
Gaps: no
Total: 15 min.
15
Servings
Serve: 15 persons
Weight Per Serving: 11g
Price Per Serving: 0.07$
33kcal
Nutrition
Calories: 33kcal
Protein: 8.95%
Fat: 34.71%
Carbs: 56.34%
Suggestions
YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade
$8.79
Vacuum Sealer Bags For Food: 6 Pack 3 Rolls 11" x 20' + 3 Rolls 8" x 20'-Commercial Grade BPA Free Bag Rolls- Freezer Bags Du
$15.28
SENSARTE Nonstick Frying Pan Skillet, Swiss Granite Coating Omelette Pan, Healthy Stone Cookware Chef's Pan, PFOA Free (9.5 I
$17.99
ChefAide 5 Pieces Silicone Spatula Set, Food Grade Rubber Spatula, Upgrade Strong Handle with Ergonomic Grip, Heat Resistant
$8.99
Sok It JavaSok Iced Coffee & Cold Soda Insulated Neoprene Cup Sleeve (Like Fine China, Medium: 22-28oz)
$16.99
Alpha Grillers Meat Thermometer Digital – Instant Read Food Thermometer for Cooking & Grilling – Professional Kitchen Fathers
$14.97
THERMOS FUNTAINER Water Bottle with Straw - 12 Ounce - Kids Stainless Steel Vacuum Insulated Water Bottle with Lid, Bluey
$15.99
S&T INC. Dish Drying Mat XL, 18” x 24”, Absorbent Microfiber Kitchen Counter Mat, Dish Drying Pad for Dishes, Utensils, Pots
$13.99
Instant Pot 6QT VORTEX Plus Air Fryer, 6-in-1, Air Fry, Broil, Dehydrate, Crisp, Roast, Reheat, Bake, Dishwasher-Safe Airfrye
$69.99
Air Fryer Paper Liners, 125Pcs Parchment Paper, Air Fryer Liners Disposable for Microwave, Non-Stick Air Fryer Liner Square F
$9.99
Cisily Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and Storage
$13.99
Owala Kids Insulation Stainless Steel Tumbler with Spill Resistant Flexible Straw, Easy to Clean, Kids Water Bottle, Great fo
$19.88
Pureegg Plastic Table Cloth 10 Pack, 54 x 108 Inch Disposable Table Cloths for Party, Picnic and Wedding, Rectangle, White
$9.99
Fullstar The Original Pro Chopper - Vegetable Chopper and Spiralizer, Food Chopper with Container, Fruit Slicer, Kitchen Gadg
$26.99
Owala FreeSip Sway Insulated Stainless Steel Water Bottle with Two-Way Spout, Built-In Straw and Bucket Handle, Made for Trav
$35.99
Ingredients
0.5
cup
powdered sugar
1
large
egg whites
0.3
cup
hazelnuts
1
pinch
salt
1
tablespoon
strong coffee decoction
cooled brewed
0.3
cup
cocoa powder
unsweetened
Equipment
bowl
baking sheet
oven
Directions
Place racks in top and bottom thirds of oven; preheat to 350F. Line 2 large baking sheets with parchment and mist with cooking spray.
On a rimmed baking sheet, toast nuts, stirring halfway through, until golden brown, 8 to 10 minutes.
Transfer to a bowl to cool. When cool enough to handle, chop finely.
Sift confectioners' sugar, cocoa and salt into a bowl. Stir in egg white and coffee until just smooth. Do not overmix.
Drop teaspoonfuls of dough on lined baking sheets, 2 inches apart.
Sprinkle with nuts.
Bake, switching sheets halfway through, until puffed and tops are set, about 10 minutes.
Let cool completely on sheets on wire racks.
Nutrition Facts
Calories
33kcal
Protein
8.95%
Fat
34.71%
Carbs
56.34%
Properties
Glycemic Index
1
Glycemic Load
0.02
Inflammation Score
-1
Nutrition Score
1.4069565265723%
Flavonoids
Cyanidin
0.13mg
Catechin
0.95mg
Epigallocatechin
0.06mg
Epicatechin
2.82mg
Epigallocatechin 3-gallate
0.02mg
Quercetin
0.14mg
Nutrients
percent of daily need
Calories:
32.54kcal
1.63%
Fat:
1.42g
2.18%
Saturated Fat:
0.2g
1.28%
Carbohydrates:
5.17g
1.72%
Net Carbohydrates:
4.45g
1.62%
Sugar:
4.04g
4.49%
Cholesterol:
0mg
0%
Sodium:
6.64mg
0.29%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Caffeine:
3.69mg
1.23%
Protein:
0.82g
1.64%
Manganese:
0.18mg
8.96%
Copper:
0.09mg
4.48%
Fiber:
0.72g
2.9%
Magnesium:
10.68mg
2.67%
Vitamin E:
0.3mg
2.01%
Phosphorus:
16.68mg
1.67%
Iron:
0.3mg
1.65%
Potassium:
39.54mg
1.13%
Selenium:
0.72µg
1.02%
Eggs
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Fodmap Friendly
Dessert
Source:
My Recipes
You May Also Like
15 min.
4
234kcal
Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing
10 min.
6
609kcal
Pumpkin Sangria
15 min.
4
489kcal
White Bean and Tuna Salad
15 min.
4
157kcal
Sauteed Kale
50 min.
3
371kcal
Robin's Quinoa with Mushrooms and Spinach
15 min.
2
298kcal
Spinach with Sesame and Garlic
15 min.
4
168kcal
Sweet Chili Chicken Salad
15 min.
4
391kcal
Tuna, asparagus & white bean salad
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples