Mocha Punch

Gluten Free
Health score
4%
Mocha Punch
10 min.
10
226kcal

Suggestions

Ingredients

  • cup chocolate syrup 
  • 28 fl. oz. club soda chilled
  • cup maxwell house coffee instant
  • cups milk 
  • cups water cold

Equipment

  • bowl
  • whisk

Directions

  1. Stir water into coffee granules in punch bowl or 1-gallon serving bowl until coffee is dissolved.
  2. Add remaining ingredients; stir with whisk until blended.
  3. Serve immediately.

Nutrition Facts

Calories226kcal
Protein11.85%
Fat14.21%
Carbs73.94%

Properties

Glycemic Index
3.8
Glycemic Load
1.73
Inflammation Score
-5
Nutrition Score
10.0973911483%

Nutrients percent of daily need

Calories:225.78kcal
11.29%
Fat:3.58g
5.51%
Saturated Fat:2.02g
12.61%
Carbohydrates:41.93g
13.98%
Net Carbohydrates:41.15g
14.96%
Sugar:19.59g
21.77%
Cholesterol:11.71mg
3.9%
Sodium:87.19mg
3.79%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:744.69mg
248.23%
Protein:6.72g
13.44%
Vitamin B3:6.87mg
34.35%
Potassium:1052.78mg
30.08%
Magnesium:109.88mg
27.47%
Manganese:0.52mg
26.22%
Phosphorus:208.96mg
20.9%
Calcium:163.17mg
16.32%
Copper:0.2mg
10%
Vitamin B2:0.17mg
9.84%
Iron:1.68mg
9.36%
Vitamin B12:0.53µg
8.78%
Selenium:5.26µg
7.51%
Vitamin D:1.07µg
7.16%
Zinc:0.79mg
5.26%
Vitamin B1:0.06mg
3.95%
Vitamin B5:0.39mg
3.91%
Vitamin B6:0.07mg
3.41%
Vitamin A:158.11IU
3.16%
Fiber:0.78g
3.12%