Mocha Sauce

Gluten Free
Low Fod Map
Mocha Sauce
13 min.
10
119kcal

Suggestions

Ingredients

  • 2 teaspoons butter reduced-fat
  • 0.3 cup half-and-half 
  • 1 cup semisweet chocolate morsels 
  • 3 tablespoons strong-brewed coffee 

Equipment

  • sauce pan

Directions

  1. Cook first 3 ingredients in a small heavy saucepan over low heat, stirring often, 2 to 3 minutes or until smooth.
  2. Remove from heat, and stir in coffee.
  3. Serve warm.

Nutrition Facts

Calories119kcal
Protein4.36%
Fat63.22%
Carbs32.42%

Properties

Glycemic Index
5
Glycemic Load
0
Inflammation Score
-2
Nutrition Score
2.9578260724311%

Nutrients percent of daily need

Calories:119.36kcal
5.97%
Fat:8.4g
12.93%
Saturated Fat:4.91g
30.66%
Carbohydrates:9.7g
3.23%
Net Carbohydrates:8.26g
3%
Sugar:6.86g
7.62%
Cholesterol:5.35mg
1.78%
Sodium:12.01mg
0.52%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:17.25mg
5.75%
Protein:1.3g
2.61%
Manganese:0.24mg
11.98%
Copper:0.23mg
11.26%
Magnesium:32.44mg
8.11%
Iron:1.14mg
6.34%
Fiber:1.44g
5.76%
Phosphorus:52.92mg
5.29%
Zinc:0.5mg
3.35%
Potassium:112.46mg
3.21%
Selenium:1.72µg
2.45%
Calcium:17.96mg
1.8%
Vitamin B2:0.02mg
1.43%
Vitamin K:1.45µg
1.38%
Vitamin A:55.41IU
1.11%
Source:My Recipes