Mock Fruit Strudel with Ice Cream

Health score
5%
Mock Fruit Strudel with Ice Cream
220 min.
8
855kcal

Suggestions

Ingredients

  • 0.3 cup brown sugar 
  • 1 cup butter melted
  • 4 tablespoons butter 
  • 6 ounce mrs richardson's butterscotch caramel sauce warmed the kind used as an ice cream topping
  • 1  eggs lightly beaten for egg wash
  • 2 tablespoons golden raisins 
  • 2  granny smith apples fresh diced cored peeled finely
  • 1 tablespoon granulated sugar 
  • 1 teaspoon ground cinnamon 
  • 1 cup panko bread crumbs 
  • 16 ounce peaches diced finely canned
  • 16 ounce pears diced finely canned
  • 20 sheets phyllo dough for thickness number 4 based on 18 by 14-inch sheets which are often sold in packs of 18 to 20
  • 1 small round cake cut into small cubes
  • 2 tablespoons raisins 
  • 1 teaspoon vanilla extract 
  • 1 pint whipped cream 

Equipment

  • frying pan
  • baking sheet
  • oven

Directions

  1. In a large skillet, melt the butter over medium heat and stir in apples, raisins, and golden raisins.
  2. Saute for about 5 to 7 minutes until they begin to caramelize.
  3. Add pears, peaches, vanilla, cinnamon, and brown sugar and cook for 5 more minutes.
  4. Remove from heat and allow to cool to room temperature.
  5. Preheat oven to 350 degrees F.
  6. If phyllo was defrosted, make sure it is completely defrosted before handling it. Once removed from package, you will need to cover phyllo with waxed paper and a damp towel to prevent it from drying out. Working with 1 sheet at a time, lay out a dough sheet on a baking sheet and brush on butter.
  7. Lay another sheet on top and butter again, repeating for all the phyllo sheets, until you have a stack of 1
  8. Start another stack of 10 on a separate baking sheet and butter in between each sheet in the same way.
  9. Fold cubed pound cake and bread crumbs into the fruit mixture. (This will absorb enough of the moisture to prevent the phyllo from breaking down.)
  10. Spread the fruit mixture evenly over each stack of prepared phyllo and gently roll up the dough from the longest side, folding the ends shut as you go.
  11. Brush with egg wash and sprinkle with granulated sugar.
  12. Bake in oven until golden brown, about 30 to 40 minutes.
  13. Remove from oven and cool completely.
  14. Serve at room temperature with a scoop of vanilla ice cream and warm caramel sauce.

Nutrition Facts

Calories855kcal
Protein4.95%
Fat41.58%
Carbs53.47%

Properties

Glycemic Index
62.32
Glycemic Load
27.8
Inflammation Score
-8
Nutrition Score
16.395217522331%

Flavonoids

Cyanidin
2.97mg
Peonidin
0.01mg
Catechin
3.53mg
Epigallocatechin
1.04mg
Epicatechin
6.88mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.35mg
Luteolin
0.05mg
Isorhamnetin
0.17mg
Kaempferol
0.29mg
Quercetin
2.77mg

Nutrients percent of daily need

Calories:855.15kcal
42.76%
Fat:40.33g
62.05%
Saturated Fat:23.51g
146.93%
Carbohydrates:116.7g
38.9%
Net Carbohydrates:110.62g
40.22%
Sugar:66.71g
74.12%
Cholesterol:160.79mg
53.6%
Sodium:885.59mg
38.5%
Alcohol:0.17g
100%
Alcohol %:0.06%
100%
Protein:10.8g
21.6%
Vitamin B1:0.48mg
32.11%
Vitamin B2:0.53mg
31.25%
Selenium:21.18µg
30.25%
Vitamin A:1463.94IU
29.28%
Manganese:0.54mg
27.04%
Fiber:6.08g
24.32%
Phosphorus:221.12mg
22.11%
Folate:83.55µg
20.89%
Iron:3.66mg
20.36%
Vitamin B3:3.93mg
19.67%
Calcium:166.22mg
16.62%
Potassium:491.37mg
14.04%
Copper:0.24mg
12.07%
Vitamin E:1.77mg
11.83%
Vitamin B5:1.03mg
10.27%
Magnesium:39.44mg
9.86%
Vitamin K:9.83µg
9.37%
Vitamin C:7.65mg
9.27%
Zinc:1.28mg
8.5%
Vitamin B12:0.49µg
8.24%
Vitamin B6:0.15mg
7.72%
Vitamin D:0.3µg
2.02%