Mock Tea Sangría

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
2%
Mock Tea Sangría
25 min.
25
39kcal

Suggestions


Looking for a refreshing and delightful beverage that’s perfect for any gathering? Look no further than our Mock Tea Sangría! This invigorating drink brings a burst of fruity flavors to your palate, making it an excellent choice for summer picnics, outdoor barbecues, or cozy gatherings with friends and family. Best of all, it caters to everyone with its vegetarian, vegan, gluten-free, and dairy-free attributes!

In just 25 minutes, you can whip up a vibrant pitcher that serves up to 25 guests, ensuring no one goes thirsty. Imagine the sweet notes of red grape juice paired with zesty lemon and lime slices, accented by the tartness of fresh raspberries—all brought together with a harmonious blend of brewed tea. The addition of chilled orange soft drink adds the perfect fizz, making this mocktail a crowd-pleaser.

With only 39 calories per serving, you can sip guilt-free while enjoying this delicious treat. The balance of flavors is truly refreshing, making it a delightful choice for all ages. Chill it for a few hours or even overnight, and you’ll have a show-stopping drink that’s ready to impress. Elevate your next event and let the Mock Tea Sangría become the star of the beverage table!

Ingredients

  • cups grape juice red
  •  optional: lemon sliced
  •  lime sliced
  • 16 oz cranberry-orange relish chilled soft
  • 10 oz raspberries frozen thawed
  • 0.3 cup sugar 
  •  ginger tea bags 

Equipment

  • food processor
  • sauce pan
  • sieve
  • blender
  • slotted spoon

Directions

  1. Process raspberries in a blender or food processor until smooth, stopping to scrape down sides.
  2. Pour puree through a fine wire-mesh strainer into a large container, discarding raspberry seeds.
  3. Bring sugar and 3 cups water to a boil in a saucepan, stirring often.
  4. Remove from heat; add tea bag. Cover and steep 5 minutes.
  5. Remove tea bag with a slotted spoon, squeezing gently; cool tea mixture slightly. Stir together raspberry puree, tea mixture, grape juice, and lemon and lime slices. Cover and chill 2 to 24 hours. Stir in orange soft drink, and serve immediately over ice.

Nutrition Facts

Calories39kcal
Protein4.22%
Fat3.15%
Carbs92.63%

Properties

Glycemic Index
7.84
Glycemic Load
2.88
Inflammation Score
-2
Nutrition Score
2.244782583869%

Flavonoids

Cyanidin
5.37mg
Petunidin
0.24mg
Delphinidin
0.54mg
Malvidin
2.28mg
Pelargonidin
0.12mg
Peonidin
0.23mg
Catechin
0.31mg
Epigallocatechin
0.05mg
Epicatechin
0.51mg
Epigallocatechin 3-gallate
0.06mg
Eriodictyol
0.92mg
Hesperetin
7.3mg
Naringenin
2.89mg
Luteolin
0.12mg
Kaempferol
0.03mg
Myricetin
0.19mg
Quercetin
0.41mg

Nutrients percent of daily need

Calories:38.89kcal
1.94%
Fat:0.15g
0.23%
Saturated Fat:0.01g
0.08%
Carbohydrates:9.82g
3.27%
Net Carbohydrates:8.41g
3.06%
Sugar:7.89g
8.76%
Cholesterol:0mg
0%
Sodium:1.29mg
0.06%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.45g
0.9%
Vitamin C:15.71mg
19.05%
Manganese:0.13mg
6.53%
Fiber:1.41g
5.64%
Potassium:79.76mg
2.28%
Folate:8.51µg
2.13%
Magnesium:6.84mg
1.71%
Vitamin B1:0.03mg
1.69%
Calcium:14.35mg
1.44%
Vitamin B6:0.03mg
1.41%
Copper:0.03mg
1.28%
Iron:0.19mg
1.06%
Vitamin B5:0.11mg
1.06%
Source:My Recipes