Modern Macaroni Salad

Vegetarian
Dairy Free
Health score
19%
Modern Macaroni Salad
45 min.
6
524kcal

Suggestions


Welcome to a delightful twist on a classic favorite with our Modern Macaroni Salad! This vibrant dish is not only vegetarian and dairy-free, making it a perfect choice for those with dietary restrictions, but it also packs a punch of flavor that will please everyone at the table. Whether you're looking for a refreshing side dish for your next barbecue, a satisfying lunch option, or even a main course that stands out, this macaroni salad is versatile enough to fit any occasion.

Imagine tender elbow macaroni tossed with crunchy celery, zesty pickles, and colorful pimientos, all enveloped in a creamy yet tangy dressing made from Dijon mustard and fresh lemon juice. The addition of green onions adds a delightful crunch and a burst of freshness, while a hint of sugar balances the flavors beautifully. With just 45 minutes of preparation, you can whip up this delicious salad that serves six, making it ideal for gatherings or meal prep for the week ahead.

At 524 calories per serving, this macaroni salad is not only satisfying but also a wholesome choice that combines protein, healthy fats, and carbohydrates. So, gather your ingredients and get ready to impress your family and friends with this modern take on a beloved dish that’s sure to become a staple in your kitchen!

Ingredients

  • 1.3 cups bread drained chopped
  • 1.3 cups celery chopped
  • 0.3 cup dijon mustard 
  • 10 ounces elbow macaroni 
  • 0.5 cup spring onion thinly sliced
  • tablespoons juice of lemon fresh
  • 0.7 cup mayonnaise 
  • ounce pimientos drained sliced
  • 1.5 tablespoons sugar 

Equipment

  • bowl
  • whisk
  • pot

Directions

  1. Cook macaroni in large pot of boiling salted water just until tender but still firm to bite, stirring occasionally.
  2. Drain. Rinse under cold water; drain well.
  3. Whisk mayonnaise, mustard, lemon juice and sugar in large bowl.
  4. Mix in macaroni, pickles, celery, pimientos and onions. Season with salt and pepper.

Nutrition Facts

Calories524kcal
Protein10.12%
Fat38.18%
Carbs51.7%

Properties

Glycemic Index
53.29
Glycemic Load
16.5
Inflammation Score
-8
Nutrition Score
21.553478555835%

Flavonoids

Eriodictyol
0.24mg
Hesperetin
0.72mg
Naringenin
0.07mg
Apigenin
0.6mg
Luteolin
0.22mg
Kaempferol
0.16mg
Quercetin
0.99mg

Nutrients percent of daily need

Calories:523.77kcal
26.19%
Fat:22.28g
34.27%
Saturated Fat:3.47g
21.69%
Carbohydrates:67.87g
22.62%
Net Carbohydrates:62.38g
22.68%
Sugar:9.41g
10.46%
Cholesterol:10.45mg
3.48%
Sodium:548.36mg
23.84%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.29g
26.58%
Selenium:49.34µg
70.48%
Vitamin K:70.62µg
67.26%
Manganese:1.18mg
58.77%
Vitamin C:43.61mg
52.86%
Vitamin A:1206.03IU
24.12%
Fiber:5.5g
22%
Vitamin B3:4.2mg
21%
Iron:3.67mg
20.41%
Vitamin B1:0.3mg
19.92%
Phosphorus:190.03mg
19%
Folate:71.72µg
17.93%
Magnesium:58.75mg
14.69%
Copper:0.26mg
13.24%
Vitamin B2:0.22mg
12.94%
Vitamin B6:0.26mg
12.85%
Potassium:355.91mg
10.17%
Calcium:101.56mg
10.16%
Zinc:1.47mg
9.78%
Vitamin E:1.43mg
9.55%
Vitamin B5:0.78mg
7.77%
Source:Epicurious