Modern Salade Lyonnaise with Leeks, Lardons, and Oeuf Mollet

Gluten Free
Health score
37%
Modern Salade Lyonnaise with Leeks, Lardons, and Oeuf Mollet
45 min.
6
361kcal

Suggestions



Indulge in a sophisticated culinary experience with our Modern Salade Lyonnaise featuring Leeks, Lardons, and Oeuf Mollet. This elegant dish is not only gluten-free but also beautifully combines textures and flavors that are sure to impress at any gathering. With crispy lardons, creamy chicken livers, and perfectly soft-boiled eggs, this salad transcends the ordinary side dish, making it a star attraction suitable for lunch or dinner.


Picture a vibrant plate adorned with fresh, tender leeks brushed with a delightful carrot vinaigrette. The earthy tones of the vegetables are complemented by the richness of the bacon and the luxuriousness of the livers, providing a tantalizing taste sensation. Each bite bursts with flavor and satisfies a variety of palates, while the added freshness of chives and carrots adds a delightful crunch.


The beauty of this dish lies not just in its sumptuous taste but also in its preparation. In just 45 minutes, you can create a meal that looks very much like it has been crafted by a gourmet chef. Perfect for gatherings with friends or as an exquisite lunch option, this Modern Salade Lyonnaise is sure to become a favorite in your culinary repertoire. Elevate your dining experience with this remarkable recipe that beautifully showcases the simplicity and elegance of French-inspired cuisine!

Ingredients

  • 1.5 inch bacon 
  •  bay leaves 
  • pound carrots peeled
  • ounces chicken livers trimmed ( 12)
  • 0.5 bunch chives cut into 1-inch batons
  • 0.3 cup dijon mustard 
  •  eggs 
  • small leek 
  • cups milk 
  • tablespoons olive oil 
  • servings salt 
  • tablespoons sherry vinegar 
  • sprigs thyme leaves 
  • servings pepper white freshly ground

Equipment

  • frying pan
  • paper towels
  • pot
  • blender
  • cutting board
  • kitchen twine

Directions

  1. Submerge the chicken livers in the milk and soak overnight in the refrigerator. Strain and pat dry with a paper towel.
  2. Bring a large pot of salted water to a boil. Submerge the eggs and boil for 6 minutes. Strain and peel the eggs under cold running water.
  3. Thinly slice 1 carrot and cut the slices into thin julienne.
  4. Peel the tough outer leaves from the leeks and halve them lengthwise, starting 1/2 inch from their base to keep them intact. Rinse them with cold water to wash any sand from their layers. Bunch the leeks and tie together with butcher's twine.
  5. Place in a large pot with the remaining carrots, the bay leaf, and thyme and cover with cold salted water. Bring to a simmer and cook for 20 minutes, or until the carrots are tender. Strain, and discard the thyme and bay leaf.
  6. Transfer the carrots to a blender with 5 tablespoons water, the mustard, and vinegar. Puree until smooth, then stream in the olive oil until emulsified. Season with salt and pepper.
  7. Untie the leeks, pat dry with paper towels, and brush them with carrot dressing; sprinkle with salt and pepper.
  8. In a large sauté pan over medium heat, sear the bacon on both sides until crispy, about 6 minutes total. Strain off all but 1 tablespoon fat, transfer the bacon to a cutting board, and cut the strips crosswise into 1/2-inch pieces. Season the chicken livers on all sides with salt and pepper. Return the sauté pan with the bacon fat to high heat and add the livers in a single layer. Sear the livers on both sides until cooked through but still light pink in the center, about 5 minutes total. Scoop onto a cutting board and slice the livers in half.
  9. Spoon the carrot vinaigrette into the center of 6 salad plates and top each with a fanned-out seasoned leek and 1 egg. Divide the bacon, chicken livers, julienned carrot, and chives on top.

Nutrition Facts

Calories361kcal
Protein18.95%
Fat52.38%
Carbs28.67%

Properties

Glycemic Index
39.81
Glycemic Load
7.43
Inflammation Score
-10
Nutrition Score
37.716087133988%

Flavonoids

Apigenin
0.02mg
Luteolin
0.25mg
Isorhamnetin
0.02mg
Kaempferol
2.59mg
Myricetin
0.23mg
Quercetin
0.25mg

Nutrients percent of daily need

Calories:361.46kcal
18.07%
Fat:21.38g
32.9%
Saturated Fat:5.28g
32.98%
Carbohydrates:26.32g
8.77%
Net Carbohydrates:21.58g
7.85%
Sugar:11.28g
12.54%
Cholesterol:304.27mg
101.42%
Sodium:503.08mg
21.87%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.41g
34.81%
Vitamin A:18708.91IU
374.18%
Vitamin B12:7.1µg
118.35%
Folate:315.72µg
78.93%
Vitamin B2:1.07mg
62.81%
Selenium:40.38µg
57.68%
Vitamin K:60.07µg
57.21%
Manganese:0.79mg
39.43%
Vitamin B6:0.77mg
38.56%
Iron:6.88mg
38.21%
Vitamin B5:3.7mg
37.02%
Phosphorus:355.75mg
35.57%
Vitamin C:23.13mg
28.03%
Vitamin E:3.8mg
25.37%
Vitamin B3:4.99mg
24.96%
Calcium:219.36mg
21.94%
Vitamin B1:0.3mg
20.26%
Potassium:695.27mg
19.86%
Copper:0.39mg
19.43%
Fiber:4.75g
18.99%
Magnesium:63.97mg
15.99%
Zinc:2.31mg
15.37%
Vitamin D:1.78µg
11.85%
Source:Epicurious