Mohn - Poppy Seed Filling for Hamantaschen

Vegetarian
Gluten Free
Health score
7%
Mohn - Poppy Seed Filling for Hamantaschen
15 min.
9
301kcal

Suggestions


Indulge in the delightful flavors of Mohn, a traditional poppy seed filling that brings a unique twist to your Hamantaschen. This recipe is not only vegetarian but also gluten-free, making it a perfect choice for a variety of dietary preferences. With just 15 minutes of preparation time, you can create a rich and creamy filling that will elevate your baked goods to new heights.

The star of this recipe is the poppy seeds, which are packed with flavor and texture. Combined with the sweetness of honey and sugar, along with the richness of eggs and butter, this filling strikes a perfect balance between sweet and nutty. Whether you're preparing for Purim or simply looking to impress your family and friends with a delicious treat, this Mohn filling is sure to be a hit.

Not only is this filling versatile enough to be used in various pastries, but it also offers a delightful contrast to the flaky dough of Hamantaschen. Plus, with the option to make it pareve by substituting the dairy ingredients, you can cater to all your guests' needs. So roll up your sleeves and get ready to create a batch of these scrumptious poppy seed-filled delights that will leave everyone asking for seconds!

Ingredients

  •  eggs beaten
  • 0.3 cup honey 
  • cup milk for pareve subs (see cooking instructions )
  • oz poppy seeds 
  • 0.3 tsp salt 
  • 0.8 cup sugar 
  • 0.3 cup butter unsalted for pareve subs (see cooking instructions )

Equipment

    Directions

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    3. Mohn - Poppy Seed Filling for Hamantaschen
    4. Ingredients1 1/2 cups (8 oz.) poppy seeds1/4 cup unsalted butter (see cooking instructions for pareve subs)1 cup milk (see cooking instructions for pareve subs)3/4 cup sugar1/4 cup honey1/4 tsp salt2 eggs, beaten
    5. Total Time: 15 Minutes
    6. Servings: About 2 1/4 cups of filling
    7. Kosher Key: Dairy (Pareve with recommended substitutions)

    Nutrition Facts

    Calories301kcal
    Protein8.55%
    Fat49.82%
    Carbs41.63%

    Properties

    Glycemic Index
    18.37
    Glycemic Load
    16.27
    Inflammation Score
    -5
    Nutrition Score
    13.937825907832%

    Nutrients percent of daily need

    Calories:300.55kcal
    15.03%
    Fat:17.44g
    26.83%
    Saturated Fat:5.19g
    32.42%
    Carbohydrates:32.79g
    10.93%
    Net Carbohydrates:27.86g
    10.13%
    Sugar:26.46g
    29.4%
    Cholesterol:53.18mg
    17.73%
    Sodium:96.57mg
    4.2%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:6.74g
    13.47%
    Manganese:1.7mg
    85.13%
    Calcium:403.48mg
    40.35%
    Phosphorus:267.87mg
    26.79%
    Magnesium:92.19mg
    23.05%
    Copper:0.42mg
    21.15%
    Fiber:4.93g
    19.73%
    Vitamin B1:0.23mg
    15.64%
    Zinc:2.26mg
    15.04%
    Iron:2.68mg
    14.89%
    Selenium:7.16µg
    10.22%
    Potassium:242.1mg
    6.92%
    Vitamin B2:0.12mg
    6.83%
    Folate:25.64µg
    6.41%
    Vitamin A:254.3IU
    5.09%
    Vitamin B6:0.1mg
    4.89%
    Vitamin E:0.71mg
    4.72%
    Vitamin B12:0.24µg
    4.07%
    Vitamin D:0.59µg
    3.92%
    Vitamin B5:0.35mg
    3.46%
    Vitamin B3:0.28mg
    1.38%