Moist Chocolate Polenta Cake

Gluten Free
Health score
3%
Moist Chocolate Polenta Cake
45 min.
10
623kcal

Suggestions

Ingredients

  • tablespoons brandy (recommended: Cognac, Grand Marnier, Amaretto, or Sambuca)
  • 10 servings confectioners' sugar 
  • 0.5 cup domestic cornmeal quick (not cooking)
  • 11  eggs separated
  • 0.8 cup granulated sugar 
  • 16 ounces bittersweet chocolate 
  • ounces butter unsalted (2 sticks)

Equipment

  • bowl
  • frying pan
  • oven
  • whisk
  • blender
  • double boiler
  • hand mixer
  • cake form

Directions

  1. Watch how to make this recipe.
  2. Preheat the oven to 300 degrees. Butter a 9 by 13-inch cake pan and line it with parchment or waxed paper.
  3. In the top of a double boiler set over barely simmering water, melt the chocolate and butter together. Stir well and set aside to cool slightly. Meanwhile, in a mixer fitted with a whisk attachment (or using a hand mixer), whip the egg yolks and 1/2 cup of the granulated sugar until very light yellow and fluffy. In a clean, dry bowl, whip the egg whites until soft peaks form.
  4. Add the remaining 1/4 cup sugar and continue whipping just until stiff and glossy, about 30 seconds more. Fold the egg yolks into the hot chocolate mixture until barely blended. Fold in the whites until barely blended.
  5. Sprinkle the brandy and polenta evenly over the surface of the batter and fold in.
  6. Pour into the prepared pan and bake until the center is firm and a tester inserted into the center comes out clean (a few crumbs are okay), 1 to 1 1/4 hours.
  7. Let cool in the pan.
  8. Cut into squares, dust with confectioner's sugar, and serve.

Nutrition Facts

Calories623kcal
Protein6.33%
Fat59.1%
Carbs34.57%

Properties

Glycemic Index
13.86
Glycemic Load
13.93
Inflammation Score
-6
Nutrition Score
13.229999967243%

Nutrients percent of daily need

Calories:623.09kcal
31.15%
Fat:40.9g
62.92%
Saturated Fat:23.24g
145.28%
Carbohydrates:53.82g
17.94%
Net Carbohydrates:49.45g
17.98%
Sugar:40.73g
45.25%
Cholesterol:231.53mg
77.18%
Sodium:76.63mg
3.33%
Alcohol:0.78g
100%
Alcohol %:0.66%
100%
Caffeine:39.79mg
13.26%
Protein:9.85g
19.71%
Manganese:0.67mg
33.39%
Copper:0.63mg
31.33%
Selenium:19.52µg
27.89%
Phosphorus:237.28mg
23.73%
Magnesium:94.69mg
23.67%
Iron:3.97mg
22.06%
Fiber:4.38g
17.5%
Vitamin A:850.8IU
17.02%
Vitamin B2:0.26mg
15.49%
Zinc:2.1mg
13.98%
Potassium:356.38mg
10.18%
Vitamin B5:0.95mg
9.5%
Vitamin B12:0.55µg
9.18%
Vitamin E:1.33mg
8.88%
Vitamin D:1.31µg
8.72%
Vitamin B6:0.15mg
7.26%
Folate:26.13µg
6.53%
Calcium:61.41mg
6.14%
Vitamin K:5.01µg
4.78%
Vitamin B1:0.06mg
3.93%
Vitamin B3:0.63mg
3.13%