45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 6 persons
Weight Per Serving: 212g
Price Per Serving: 2.12$
219kcal
Nutrition
Calories: 219kcal
Protein: 55.77%
Fat: 27.28%
Carbs: 16.95%
Ingredients
- 6 chicken breast halves with skin and bones ( 5 pounds)
- 1 tablespoon coarse kosher salt
- 0.5 cup mint leaves fresh finely chopped
- 0.5 cup rum light
- 0.8 cup juice of lime fresh
- 3 large limes quartered
- 6 servings mint sprigs fresh
- 6 tablespoons mint syrup
- 1 tablespoon vegetable oil
Equipment
- bowl
- whisk
- grill
- ziploc bags
Directions
- Whisk lime juice, 1/2 cup rum, and next 4 ingredients in bowl.
- Place chicken in resealable plastic bag.
- Pour marinade over; seal bag. Turn bag to distribute marinade. Chill 4 hours, turning bag twice.
- Place lime quarters in shallow bowl.
- Pour remaining 2 tablespoons rum over, tossing to coat.
- Let stand at room temperature.
- Prepare barbecue (medium heat). Grill chicken until cooked through, about 15 minutes per side.
- Transfer to platter.
- Grill limes until soft and slightly charred, about 5 minutes.
- Garnish platter with mint sprigs. Squeeze grilled limes over chicken and serve.
- Mint syrup is often shelved with the coffee and tea at the supermarket.
Nutrition Facts
Properties
Nutrition Score
14.475217466769%
Flavonoids
Nutrients percent of daily need