Mojito Slush

Gluten Free
Dairy Free
Low Fod Map
Mojito Slush
285 min.
14
98kcal

Suggestions


Looking for a refreshing treat that perfectly balances sweetness and zest? Look no further than our delightful Mojito Slush! This gluten-free, dairy-free, and low FODMAP dessert is the ideal way to cool down on a warm day or to impress your guests at your next gathering. With its vibrant flavors of fresh lime and mint, this slush is not just a drink; it's an experience that transports you to a tropical paradise with every sip.

Imagine the invigorating taste of freshly squeezed lime juice combined with the crispness of ginger ale, all blended into a slushy delight that’s both fun and sophisticated. The light rum adds a touch of indulgence, making it a perfect choice for celebrations or simply to unwind after a long day. Plus, with only 98 calories per serving, you can indulge guilt-free!

Preparing this Mojito Slush is a breeze, requiring just a few simple steps and minimal equipment. The process of creating the sugar water and blending the ingredients is not only easy but also a great way to involve friends and family in the kitchen. So gather your loved ones, whip up this refreshing slush, and enjoy the delightful combination of flavors that will leave everyone asking for seconds!

Ingredients

  • 1.5 cups ginger ale 
  • 0.8 cup rum light
  • 0.8 cup juice of lime fresh (from 5 limes)
  • 0.5 cup mint leaves fresh packed
  • cup sugar 
  • cups water 

Equipment

  • sauce pan
  • blender
  • glass baking pan

Directions

  1. In 1 1/2-quart saucepan, heat water and sugar over medium heat about 2 minutes or until sugar is dissolved. Cool completely, about 30 minutes.
  2. In 8-cup blender, place sugar water, lime juice, rum and mint leaves (if smaller blender, do in batches). Cover; blend on high speed about 20 seconds or until mint is finely chopped.
  3. Pour mixture into 13x9-inch (3-quart) glass baking dish. Freeze 4 to 6 hours, using fork to break apart ice crystals every 2 hours.
  4. To serve, spoon 1/2 cup mixture into each glass; pour 1/4 cup ginger ale over each. Stir. If desired, garnish with mint sprigs.

Nutrition Facts

Calories98kcal
Protein0.64%
Fat0.87%
Carbs98.49%

Properties

Glycemic Index
10.58
Glycemic Load
11.37
Inflammation Score
-1
Nutrition Score
0.73782608334137%

Flavonoids

Eriodictyol
0.78mg
Hesperetin
1.33mg
Naringenin
0.05mg
Apigenin
0.09mg
Luteolin
0.2mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:97.66kcal
4.88%
Fat:0.07g
0.11%
Saturated Fat:0g
0.03%
Carbohydrates:17.77g
5.92%
Net Carbohydrates:17.59g
6.4%
Sugar:16.73g
18.59%
Cholesterol:0mg
0%
Sodium:5.33mg
0.23%
Alcohol:4.29g
100%
Alcohol %:4.62%
100%
Protein:0.11g
0.23%
Vitamin C:4.4mg
5.33%
Vitamin A:74.75IU
1.5%
Manganese:0.03mg
1.37%
Copper:0.03mg
1.26%