Mojitos

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Mojitos
45 min.
8
150kcal

Suggestions


Welcome to the refreshing world of Mojitos, a classic cocktail that perfectly balances the vibrant flavors of lime and mint. Whether you're hosting a summer gathering or simply looking to unwind after a long day, this delightful beverage is sure to impress your guests and elevate your spirits. With its invigorating taste and eye-catching presentation, Mojitos are not just a drink; they are an experience.

This recipe is designed to cater to a variety of dietary preferences, making it a fantastic choice for everyone. It's vegetarian, vegan, gluten-free, and dairy-free, ensuring that all your friends can enjoy this delicious concoction without worry. Plus, with a low FODMAP profile, it's gentle on the stomach, allowing you to sip and savor without any discomfort.

In just 45 minutes, you can whip up a batch of these delightful Mojitos, serving up to eight people. The combination of light rum, fresh lime juice, and homemade mint syrup creates a harmonious blend that dances on your palate. The addition of ice cubes not only chills the drink but also adds a refreshing crunch with every sip.

So, gather your ingredients, put on your favorite tunes, and get ready to mix up a batch of these irresistible Mojitos. Your taste buds will thank you, and your guests will be clamoring for more!

Ingredients

  • servings ice cubes 
  • cups rum light
  • cup juice of lime 
  • cup mint leaves 

Equipment

  • bowl
  • frying pan
  • sieve

Directions

  1. In a pitcher (at least 2 qt.), combine rum, mint syrup, and lime juice; add about 2 cups ice cubes.
  2. Pour into ice-filled glasses and garnish with mint leaves if desired.
  3. Mint Syrup: In a 1- to 2-quart pan, combine 1 1/4 cups lightly packed rinsed fresh mint leaves, 1 cup water, and 1/2 cup sugar. Stir over medium heat until sugar is dissolved and mixture is simmering.
  4. Remove pan from heat, cover, and let stand 30 minutes.
  5. Pour mixture through a fine strainer into a small pitcher or bowl; discard mint leaves. Use syrup or cover and chill up to 1 week. Makes about 1 cup.

Nutrition Facts

Calories150kcal
Protein8.69%
Fat4.28%
Carbs87.03%

Properties

Glycemic Index
1.88
Glycemic Load
0
Inflammation Score
-4
Nutrition Score
1.9204347791231%

Flavonoids

Eriodictyol
2.4mg
Hesperetin
3.28mg
Naringenin
0.12mg
Apigenin
0.3mg
Luteolin
0.71mg
Quercetin
0.15mg

Nutrients percent of daily need

Calories:150.1kcal
7.51%
Fat:0.07g
0.11%
Saturated Fat:0.02g
0.1%
Carbohydrates:3.38g
1.13%
Net Carbohydrates:2.81g
1.02%
Sugar:0.51g
0.57%
Cholesterol:0mg
0%
Sodium:5.75mg
0.25%
Alcohol:20.04g
100%
Alcohol %:16.72%
100%
Protein:0.34g
0.68%
Vitamin C:10.86mg
13.17%
Vitamin A:254.07IU
5.08%
Manganese:0.08mg
4.12%
Copper:0.05mg
2.41%
Folate:9.44µg
2.36%
Fiber:0.57g
2.28%
Calcium:19.58mg
1.96%
Potassium:68.6mg
1.96%
Iron:0.34mg
1.87%
Magnesium:7.48mg
1.87%
Vitamin B2:0.02mg
1.29%
Phosphorus:10.74mg
1.07%
Vitamin B1:0.02mg
1.05%
Source:My Recipes