Mojitos

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Mojitos
5 min.
1
152kcal

Suggestions

Ingredients

  • serving splash club soda 
  • sprigs mint leaves fresh
  • serving ice cubes 
  • ounces rum light
  • tablespoon juice of lime fresh
  • teaspoon caster sugar 

Equipment

    Directions

    1. Place sugar and mint in a tall glass and using the back of a spoon, mash the mint leaves into the sugar.
    2. Add the remaining ingredients, mix, and serve.

    Nutrition Facts

    Calories152kcal
    Protein2.39%
    Fat1.64%
    Carbs95.97%

    Properties

    Glycemic Index
    85.09
    Glycemic Load
    2.79
    Inflammation Score
    -3
    Nutrition Score
    0.88086956723229%

    Flavonoids

    Eriodictyol
    0.95mg
    Hesperetin
    1.55mg
    Naringenin
    0.06mg
    Apigenin
    0.11mg
    Luteolin
    0.25mg
    Quercetin
    0.08mg

    Nutrients percent of daily need

    Calories:151.52kcal
    7.58%
    Fat:0.04g
    0.06%
    Saturated Fat:0.01g
    0.04%
    Carbohydrates:5.54g
    1.85%
    Net Carbohydrates:5.32g
    1.94%
    Sugar:4.25g
    4.72%
    Cholesterol:0mg
    0%
    Sodium:4.54mg
    0.2%
    Alcohol:18.94g
    100%
    Alcohol %:17.82%
    100%
    Protein:0.14g
    0.28%
    Vitamin C:5.14mg
    6.23%
    Vitamin A:92.46IU
    1.85%
    Manganese:0.04mg
    1.83%
    Copper:0.03mg
    1.59%