Mojitos

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Mojitos
Download PDF
BeverageDrink
10 min.
8
323kcal

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Ingredients

  • 1 liter club soda 
  • 1 bunch mint leaves fresh cleaned
  • 8 servings ice cubes 
  • 4  juice of lemon juiced
  • 4  juice of lime juiced
  • 750 ml rum light
  • 1 cup sugar 

Equipment

    Directions

    1. In a large pitcher, muddle mint sprigs with sugar and lemon and lime juices until well combined.
    2. Add ice, rum and club soda and stir together.
    3. Pour into glasses, straining out mint. Enjoy!

    Nutrition Facts

    Calories323kcal
    Protein0.48%
    Fat1.07%
    Carbs98.45%

    Properties

    Glycemic Index
    10.64
    Glycemic Load
    17.45
    Inflammation Score
    -4
    Nutrition Score
    1.2586956581344%

    Flavonoids

    Eriodictyol
    1.22mg
    Hesperetin
    3.57mg
    Naringenin
    0.26mg
    Apigenin
    0.03mg
    Luteolin
    0.06mg
    Quercetin
    0.13mg

    Nutrients percent of daily need

    Calories:323.34kcal
    16.17%
    Fat:0.13g
    0.2%
    Saturated Fat:0.01g
    0.05%
    Carbohydrates:27.27g
    9.09%
    Net Carbohydrates:27.13g
    9.86%
    Sugar:25.58g
    28.42%
    Cholesterol:0mg
    0%
    Sodium:30.86mg
    1.34%
    Alcohol:31.76g
    100%
    Alcohol %:12.14%
    100%
    Protein:0.13g
    0.27%
    Vitamin C:10.46mg
    12.68%
    Copper:0.05mg
    2.31%
    Manganese:0.03mg
    1.49%
    Zinc:0.2mg
    1.31%
    Folate:5.07µg
    1.27%
    Calcium:12.4mg
    1.24%
    Potassium:40.75mg
    1.16%
    Magnesium:4.31mg
    1.08%
    Gluten FreeDairy FreeLacto Ovo VegetarianVeganFodmap FriendlyBeverageDrink
    Source:Foodnetwork

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