Mojo Marinade

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Mojo Marinade
45 min.
10
99kcal

Suggestions


Are you ready to elevate your culinary game with a burst of vibrant flavors? Look no further than this delightful Mojo Marinade! Perfect for those who embrace a vegetarian, vegan, gluten-free, and dairy-free lifestyle, this marinade is a versatile gem that will transform your meals into a fiesta of taste.

Imagine the aromatic blend of fresh garlic, zesty citrus juices, and a hint of heat from jalapeños, all coming together to create a marinade that not only tantalizes your taste buds but also infuses your dishes with a refreshing kick. Whether you're grilling up some vegetables, marinating tofu, or adding a zesty touch to your favorite seafood, this Mojo Marinade is your go-to companion.

With just 45 minutes of prep time, you can whip up a batch that serves up to 10 people, making it an ideal choice for gatherings, barbecues, or simply a weeknight dinner. The caloric breakdown ensures you can indulge without guilt, as each serving is packed with flavor while remaining light on calories.

So, gather your ingredients and get ready to impress your family and friends with this easy-to-make Mojo Marinade. It’s not just a marinade; it’s a celebration of fresh, bold flavors that will leave everyone asking for seconds!

Ingredients

  • 10  garlic clove minced
  •  jalapeno sliced into rounds
  • 1.5 teaspoon kosher salt 
  • 0.5 cup juice of lemon fresh
  • 0.5 cup juice of lime fresh
  • 1.5 cups orange juice fresh
  • 0.5 cup oregano fresh coarsely chopped
  • 0.3 cup vegetable oil 

Equipment

  • bowl
  • whisk
  • grill

Directions

  1. Combine all ingredients in a medium bowl and whisk until salt is dissolved.
  2. Reserve 2/3 cup marinade for sauce. Put pork or seafood in a glass, stainless-steel, or ceramic dish. Toss with remaining marinade. Cover; chill for 3-8 hours.
  3. Remove pork or seafood from marinade, pat dry, and grill.
  4. Spoon reserved sauce over meat or fish just before serving.

Nutrition Facts

Calories99kcal
Protein3.03%
Fat64.14%
Carbs32.83%

Properties

Glycemic Index
11.9
Glycemic Load
2.33
Inflammation Score
-9
Nutrition Score
6.0099999930548%

Flavonoids

Eriodictyol
0.92mg
Hesperetin
7.3mg
Naringenin
1.01mg
Luteolin
0.06mg
Kaempferol
0.01mg
Myricetin
0.07mg
Quercetin
0.47mg

Nutrients percent of daily need

Calories:98.73kcal
4.94%
Fat:7.51g
11.56%
Saturated Fat:1.17g
7.29%
Carbohydrates:8.65g
2.88%
Net Carbohydrates:7.29g
2.65%
Sugar:3.94g
4.38%
Cholesterol:0mg
0%
Sodium:350.79mg
15.25%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.8g
1.6%
Vitamin C:32.92mg
39.91%
Vitamin K:29.22µg
27.83%
Manganese:0.18mg
9.19%
Vitamin E:1.25mg
8.3%
Iron:1.04mg
5.8%
Fiber:1.36g
5.44%
Folate:21.72µg
5.43%
Vitamin B6:0.1mg
5.25%
Calcium:51mg
5.1%
Potassium:153.88mg
4.4%
Vitamin B1:0.05mg
3.42%
Magnesium:13.66mg
3.42%
Vitamin A:167.55IU
3.35%
Copper:0.05mg
2.4%
Vitamin B2:0.03mg
1.98%
Vitamin B3:0.36mg
1.82%
Phosphorus:18.23mg
1.82%
Vitamin B5:0.15mg
1.55%
Source:Epicurious