Mojo Marinade

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Mojo Marinade
45 min.
10
99kcal

Suggestions


Experience the vibrant flavors of Latin cuisine with this Mojo Marinade that will transform your grilling game! This zesty and aromatic blend of fresh herbs, citrus juices, and garlic is not only vegetarian and vegan, but also gluten-free and dairy-free, making it perfect for a diverse range of dietary preferences.

The star of this marinade is undoubtedly its refreshing combination of lemon, lime, and orange juices, which infuse your dishes with a bright, tangy essence. Add to that the punch of minced garlic and the warming kick of jalapeños, and you’ve got a marinade that is bursting with flavor. Whether you’re marinating tofu, veggies, pork, or seafood, this Mojo Marinade will elevate your meal to the next level of deliciousness.

Ready in just 45 minutes and yielding enough to serve 10 people, this recipe is ideal for family gatherings, summer barbecues, or casual weeknight dinners. The preparation is quite straightforward: simply whisk together all the ingredients and let your protein soak up the goodness for a few hours. The result is perfectly seasoned, juicy, and flavorful fare that will impress even the most discerning palates.

So fire up the grill and get ready to enjoy a taste sensation that pays homage to traditional Latin flavors. Your taste buds will thank you!

Ingredients

  • 10  garlic clove minced
  •  jalapeno sliced into rounds
  • 1.5 teaspoon kosher salt 
  • 0.5 cup juice of lemon fresh
  • 0.5 cup juice of lime fresh
  • 1.5 cups orange juice fresh
  • 0.5 cup oregano fresh coarsely chopped
  • 0.3 cup vegetable oil 

Equipment

  • bowl
  • whisk
  • grill

Directions

  1. Combine all ingredients in a medium bowl and whisk until salt is dissolved.
  2. Reserve 2/3 cup marinade for sauce. Put pork or seafood in a glass, stainless-steel, or ceramic dish. Toss with remaining marinade. Cover; chill for 3-8 hours.
  3. Remove pork or seafood from marinade, pat dry, and grill.
  4. Spoon reserved sauce over meat or fish just before serving.

Nutrition Facts

Calories99kcal
Protein3.03%
Fat64.14%
Carbs32.83%

Properties

Glycemic Index
11.9
Glycemic Load
2.33
Inflammation Score
-9
Nutrition Score
6.0099999930548%

Flavonoids

Eriodictyol
0.92mg
Hesperetin
7.3mg
Naringenin
1.01mg
Luteolin
0.06mg
Kaempferol
0.01mg
Myricetin
0.07mg
Quercetin
0.47mg

Nutrients percent of daily need

Calories:98.73kcal
4.94%
Fat:7.51g
11.56%
Saturated Fat:1.17g
7.29%
Carbohydrates:8.65g
2.88%
Net Carbohydrates:7.29g
2.65%
Sugar:3.94g
4.38%
Cholesterol:0mg
0%
Sodium:350.79mg
15.25%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.8g
1.6%
Vitamin C:32.92mg
39.91%
Vitamin K:29.22µg
27.83%
Manganese:0.18mg
9.19%
Vitamin E:1.25mg
8.3%
Iron:1.04mg
5.8%
Fiber:1.36g
5.44%
Folate:21.72µg
5.43%
Vitamin B6:0.1mg
5.25%
Calcium:51mg
5.1%
Potassium:153.88mg
4.4%
Magnesium:13.66mg
3.42%
Vitamin B1:0.05mg
3.42%
Vitamin A:167.55IU
3.35%
Copper:0.05mg
2.4%
Vitamin B2:0.03mg
1.98%
Phosphorus:18.23mg
1.82%
Vitamin B3:0.36mg
1.82%
Vitamin B5:0.15mg
1.55%
Source:Epicurious