15 min.
Preparation time
Preparation: 15 min.
Gaps: no
Total: 15 min.
Servings
Serve: 9 persons
Weight Per Serving: 98g
Price Per Serving: 0.5$
148kcal
Nutrition
Calories: 148kcal
Protein: 2.33%
Fat: 0.68%
Carbs: 96.99%
Ingredients
- 0.5 cup brown sugar
- 1 tablespoon garlic powder
- 1 cup catsup
- 1 tablespoon juice of lemon
- 0.5 cup blackstrap molasses
- 3 rings onion
- 0.5 teaspoon onion powder
- 1 tablespoon oregano dried
Equipment
Directions
- Combine the molasses, brown sugar, ketchup, lemon juice, oregano, garlic powder, onion powder, and onion in a bowl; stir to combine.
- Pour marinade over meat and allow to sit in the refrigerator overnight before cooking.
Nutrition Facts
Properties
Nutrition Score
5.4491304366485%
Flavonoids
Nutrients percent of daily need