Molasses-Pepper Pork Loin

Gluten Free
Dairy Free
Health score
32%
Molasses-Pepper Pork Loin
60 min.
8
351kcal

Suggestions


Craving a flavorful and satisfying main course that's both gluten-free and dairy-free? Look no further than this Molasses-Pepper Pork Loin! This recipe transforms a simple pork loin roast into a culinary masterpiece, perfect for a delicious family dinner or a sophisticated lunch gathering. What makes this recipe truly special is the unique combination of sweet and savory flavors. The dark molasses provides a rich, caramel-like sweetness that beautifully complements the sharp bite of freshly ground pepper. This creates a delightful contrast that will tantalize your taste buds and keep you coming back for more.

But the magic doesn't stop there! The easy oven-to-pan cooking technique ensures a perfectly browned and juicy roast. By searing the pork loin in a skillet before transferring it to the oven, you'll lock in all those precious juices and create a beautiful crust. And don't forget to baste it with the molasses glaze during roasting to achieve a glossy, flavor-packed finish. The resting period after cooking is crucial as it allows the juices to redistribute, resulting in a more tender and flavorful slice of pork. Plus, those wonderful pan juices? They become a delicious sauce to drizzle over the sliced roast. In just about an hour, you will create a simple recipe to impress and delight your family. Enjoy!

Ingredients

  • lb pork loin roast boneless trimmed
  • 0.3 cup blackstrap molasses dark (not blackstrap)
  • 1.5 teaspoons pepper 
  • servings salt 
  • teaspoons vegetable oil 

Equipment

  • frying pan
  • oven
  • kitchen thermometer
  • aluminum foil
  • cutting board
  • kitchen twine

Directions

  1. Preheat oven to 350F. Rub roast all over with pepper; season with salt.
  2. Warm oil in a large ovenproof skillet over medium-high heat.
  3. Place roast in pan and cook, turning every 2 to 3 minutes, until browned on all sides, about 10 minutes total.
  4. Remove pan from heat, pour molasses over roast and turn roast to coat in molasses.
  5. Place skillet in oven and cook until center of roast registers 140F on an instantread thermometer, 40 to 50 minutes, basting with pan juices once or twice during roasting.
  6. Transfer roast to a cutting board (preferably one with a lip to capture any juices), tent with foil and let rest for 15 minutes. Set aside pan with juices.
  7. Remove twine and slice roast.
  8. Add accumulated juices on cutting board to pan juices and serve with roast.

Nutrition Facts

Calories351kcal
Protein59.89%
Fat27.47%
Carbs12.64%

Properties

Glycemic Index
9.5
Glycemic Load
4.66
Inflammation Score
-4
Nutrition Score
24.465217338794%

Nutrients percent of daily need

Calories:350.98kcal
17.55%
Fat:10.36g
15.94%
Saturated Fat:3.01g
18.81%
Carbohydrates:10.73g
3.58%
Net Carbohydrates:10.63g
3.87%
Sugar:10.49g
11.66%
Cholesterol:142.88mg
47.63%
Sodium:310.19mg
13.49%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:50.82g
101.64%
Selenium:65.34µg
93.34%
Vitamin B6:1.81mg
90.37%
Vitamin B1:1.01mg
67.39%
Vitamin B3:13.16mg
65.82%
Phosphorus:515.24mg
51.52%
Potassium:1058.25mg
30.24%
Zinc:4.13mg
27.52%
Vitamin B2:0.43mg
25%
Magnesium:93.59mg
23.4%
Vitamin B12:1.16µg
19.28%
Vitamin B5:1.81mg
18.08%
Manganese:0.28mg
13.95%
Iron:1.93mg
10.7%
Copper:0.21mg
10.25%
Vitamin D:0.91µg
6.05%
Calcium:41.91mg
4.19%
Vitamin E:0.39mg
2.61%
Vitamin K:2.68µg
2.55%
Source:My Recipes