Momma's Potatoes

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
51%
Momma's Potatoes
Download PDF
Side Dish
45 min.
4
383kcal

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Ingredients

  • 1 tablespoon rosemary dried
  • 0.3 cup olive oil 
  • 4 servings salt and pepper to taste
  • 8  yukon gold potatoes quartered

Equipment

  • bowl
  • baking sheet
  • oven

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a large bowl, combine the potatoes, rosemary, oil, salt and pepper. Toss well to coat.
  3. Spread evenly onto cookie sheet and bake in preheated oven for 30 minutes.

Nutrition Facts

Calories383kcal
Protein7.04%
Fat31.92%
Carbs61.04%

Properties

Glycemic Index
38.44
Glycemic Load
43.56
Inflammation Score
-6
Nutrition Score
17.888695610606%

Flavonoids

Apigenin
0.01mg
Luteolin
0.02mg
Kaempferol
2.72mg
Quercetin
2.38mg

Nutrients percent of daily need

Calories:382.8kcal
19.14%
Fat:13.88g
21.36%
Saturated Fat:1.99g
12.43%
Carbohydrates:59.72g
19.91%
Net Carbohydrates:52.03g
18.92%
Sugar:2.65g
2.95%
Cholesterol:0mg
0%
Sodium:214.71mg
9.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.89g
13.78%
Vitamin C:67.29mg
81.56%
Vitamin B6:1.01mg
50.59%
Potassium:1436.35mg
41.04%
Fiber:7.69g
30.77%
Manganese:0.53mg
26.5%
Magnesium:79.31mg
19.83%
Phosphorus:194.15mg
19.42%
Copper:0.37mg
18.5%
Vitamin B1:0.27mg
18.3%
Vitamin B3:3.59mg
17.94%
Iron:2.88mg
15.97%
Folate:55.94µg
13.98%
Vitamin K:14.59µg
13.89%
Vitamin E:1.98mg
13.19%
Vitamin B5:1.01mg
10.06%
Zinc:1mg
6.68%
Vitamin B2:0.11mg
6.53%
Calcium:47.46mg
4.75%
Selenium:1.04µg
1.49%
Side DishGluten FreeDairy FreeLacto Ovo VegetarianWhole 30VeganFodmap FriendlyRosemary
Source:Allrecipes

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