Mom's Best" Noodle Kugel

Gluten Free
Health score
7%
Mom's Best" Noodle Kugel
45 min.
8
275kcal

Suggestions


Welcome to a taste of comfort with "Mom's Best" Noodle Kugel, a delightful dish that perfectly marries tradition with modern dietary needs. This gluten-free noodle kugel is not just a meal; it’s a warm embrace from the kitchen that’s simple enough for a weekday lunch yet elegant enough for a dinner gathering. With a preparation time of only 45 minutes, you can whip up this delectable dish with ease, making it a fantastic choice for busy schedules.

One of the highlights of this recipe is its harmonious blend of flavors and textures. The creamy mixture of fat-free sour cream and cottage cheese envelops tender, yolk-free egg noodles, while plump raisins add a hint of sweetness, making every bite a delightful experience. The sprinkle of cinnamon and sugar on top offers a warm and inviting aroma as it bakes to golden perfection, creating a beautiful crust that contrasts beautifully with the soft interior.

Ideal for family gatherings or simply as a comforting weeknight meal, this noodle kugel serves eight, ensuring there’s plenty to go around. With only 275 calories per serving, it allows you to indulge without the guilt. Dive into this scrumptious dish that not only warms the heart but also nourishes the soul. Your family will thank you for it, and you might even find yourself making it time and time again!

Ingredients

  • ounce carton cream fat-free sour
  • ounce carton egg substitute 
  • 12 ounces yolk-free egg noodles cooked uncooked
  • cup curd cottage cheese fat-free
  • teaspoon ground cinnamon 
  • cup raisins 
  • 0.3 cup sugar 
  • tablespoons sugar 

Equipment

  • bowl
  • oven
  • baking pan

Directions

  1. Preheat oven to 35
  2. Combine first 6 ingredients in a large bowl.
  3. Add the noodles, tossing gently to coat. Spoon mixture into an 11 x 7-inch baking dish coated with cooking spray.
  4. Combine 2 tablespoons sugar and cinnamon; sprinkle over noodle mixture.
  5. Bake at 350 for 45 minutes or until set.

Nutrition Facts

Calories275kcal
Protein17.76%
Fat36.89%
Carbs45.35%

Properties

Glycemic Index
25.5
Glycemic Load
14.1
Inflammation Score
-3
Nutrition Score
12.103478157002%

Nutrients percent of daily need

Calories:274.93kcal
13.75%
Fat:11.48g
17.66%
Saturated Fat:4.14g
25.89%
Carbohydrates:31.75g
10.58%
Net Carbohydrates:30.39g
11.05%
Sugar:10.39g
11.55%
Cholesterol:463.79mg
154.6%
Sodium:198.87mg
8.65%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.43g
24.87%
Selenium:34µg
48.57%
Phosphorus:270.41mg
27.04%
Vitamin B2:0.42mg
24.73%
Vitamin B12:1.09µg
18.21%
Folate:70.57µg
17.64%
Vitamin D:2.52µg
16.82%
Vitamin B5:1.64mg
16.42%
Vitamin A:720.38IU
14.41%
Calcium:132.61mg
13.26%
Iron:1.98mg
10.99%
Vitamin B6:0.21mg
10.62%
Zinc:1.43mg
9.53%
Vitamin E:1.33mg
8.87%
Vitamin B1:0.13mg
8.67%
Potassium:302.61mg
8.65%
Manganese:0.12mg
6.14%
Fiber:1.37g
5.46%
Copper:0.11mg
5.26%
Magnesium:15.78mg
3.95%
Vitamin B3:0.3mg
1.48%
Vitamin C:1.06mg
1.28%
Source:My Recipes