Mom's Country Gravy

Vegetarian
Health score
3%
Mom's Country Gravy
20 min.
6
187kcal

Suggestions


There's something undeniably comforting about a rich, creamy gravy that can elevate any meal, and Mom's Country Gravy is no exception. This vegetarian delight is a staple in many households, bringing warmth and nostalgia to the dinner table. With just a handful of simple ingredients, you can whip up this delicious sauce in under 20 minutes, making it the perfect addition to your weeknight dinners or special occasions.

Imagine pouring this velvety gravy over fluffy mashed potatoes, crispy biscuits, or even roasted vegetables. The combination of all-purpose flour, milk, and a touch of seasoning creates a luscious texture that is both satisfying and versatile. Whether you're serving it alongside a hearty breakfast or drizzling it over a comforting dinner, this gravy is sure to please everyone at the table.

Not only is Mom's Country Gravy quick and easy to prepare, but it also boasts a delightful balance of flavors, with a hint of black pepper that adds just the right amount of kick. With each spoonful, you'll be reminded of home-cooked meals and cherished family moments. So gather your ingredients, grab your whisk, and get ready to create a dish that will have everyone asking for seconds!

Ingredients

  • 0.8 cup flour all-purpose
  • teaspoon pepper black
  • cups milk 
  • teaspoon salt 
  • 0.5 cup vegetable oil 

Equipment

  • frying pan
  • whisk

Directions

  1. Heat the oil in a large skillet over medium heat.
  2. Whisk in the flour, salt and pepper until smooth. Cook and stir over medium heat until browned, about 10 minutes. Gradually stir in milk so that no lumps form, and continue cooking and stirring until thickened. If the gravy becomes too thick, you may thin it with a little more milk.

Nutrition Facts

Calories187kcal
Protein14.87%
Fat43.12%
Carbs42.01%

Properties

Glycemic Index
24.17
Glycemic Load
11.55
Inflammation Score
-4
Nutrition Score
7.9786957139554%

Nutrients percent of daily need

Calories:187.43kcal
9.37%
Fat:9g
13.85%
Saturated Fat:3.61g
22.55%
Carbohydrates:19.73g
6.58%
Net Carbohydrates:19.23g
6.99%
Sugar:7.87g
8.74%
Cholesterol:19.52mg
6.51%
Sodium:449.77mg
19.56%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.98g
13.97%
Calcium:204.14mg
20.41%
Phosphorus:181.7mg
18.17%
Vitamin B2:0.3mg
17.78%
Vitamin B12:0.88µg
14.64%
Vitamin B1:0.21mg
14.27%
Selenium:8.4µg
12.01%
Vitamin D:1.79µg
11.93%
Manganese:0.16mg
7.83%
Potassium:265.23mg
7.58%
Vitamin K:7.76µg
7.39%
Folate:28.65µg
7.16%
Vitamin B5:0.68mg
6.8%
Magnesium:23.54mg
5.88%
Vitamin B3:1.1mg
5.49%
Vitamin B6:0.11mg
5.35%
Vitamin A:265.34IU
5.31%
Zinc:0.78mg
5.21%
Iron:0.76mg
4.23%
Vitamin E:0.39mg
2.61%
Fiber:0.51g
2.02%
Copper:0.03mg
1.44%
Source:Allrecipes