Mom's Famous Raw Vegetable Dip

Vegetarian
Gluten Free
Mom's Famous Raw Vegetable Dip
10 min.
8
248kcal

Suggestions

Ingredients

  • teaspoons optional: dill fresh chopped
  • teaspoons parsley fresh chopped
  • cup mayonnaise 
  • teaspoons onion minced
  • teaspoons lawry's seasoned salt 
  • cup cup heavy whipping cream sour

Equipment

  • bowl

Directions

  1. Mix sour cream, mayonnaise, onion, parsley, dill, and seasoned salt in a bowl. Cover and refrigerate until ready to serve.

Nutrition Facts

Calories248kcal
Protein1.57%
Fat95.95%
Carbs2.48%

Properties

Glycemic Index
15.5
Glycemic Load
0.09
Inflammation Score
-2
Nutrition Score
3.3595652538149%

Flavonoids

Apigenin
0.05mg
Isorhamnetin
0.04mg
Kaempferol
0.01mg
Quercetin
0.12mg

Nutrients percent of daily need

Calories:247.54kcal
12.38%
Fat:26.52g
40.8%
Saturated Fat:6.18g
38.63%
Carbohydrates:1.54g
0.51%
Net Carbohydrates:1.53g
0.56%
Sugar:1.16g
1.29%
Cholesterol:28.72mg
9.57%
Sodium:768.13mg
33.4%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.98g
1.95%
Vitamin K:46.48µg
44.27%
Vitamin E:1.03mg
6.85%
Vitamin A:201.36IU
4.03%
Calcium:31.84mg
3.18%
Vitamin B2:0.05mg
3.17%
Phosphorus:27.91mg
2.79%
Selenium:1.71µg
2.45%
Vitamin B12:0.09µg
1.57%
Vitamin B5:0.15mg
1.46%
Potassium:42.71mg
1.22%
Source:Allrecipes