Mom’s Warm Potato Salad

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
51%
Mom’s Warm Potato Salad
45 min.
4
325kcal

Suggestions


There's something incredibly comforting about a warm potato salad, and Mom’s Warm Potato Salad is no exception. This delightful dish combines the creamy texture of Yukon Gold potatoes with the crunch of fresh celery and the zing of red onion, creating a symphony of flavors that will tantalize your taste buds. Perfect for gatherings or a cozy family dinner, this salad is not only vegetarian but also vegan, gluten-free, and dairy-free, making it a versatile choice for various dietary preferences.

What sets this recipe apart is the addition of flavorful olives and fresh parsley, which elevate the dish to new heights. The seasoned rice vinegar and extra virgin olive oil dressing infuse the warm potatoes with a burst of tanginess, ensuring every bite is packed with flavor. With just 45 minutes of preparation time, you can whip up this side dish that serves four, making it an ideal accompaniment to any meal.

Whether you're hosting a barbecue, a potluck, or simply looking for a delicious side to complement your main course, Mom’s Warm Potato Salad is sure to impress. With a caloric breakdown that balances protein, fat, and carbohydrates, you can enjoy this dish guilt-free. So gather your ingredients, roll up your sleeves, and get ready to savor a dish that’s as heartwarming as it is delicious!

Ingredients

  • pounds yukon gold potatoes cut into uniform 1/2 to 1-inch pieces ( 3 large)
  • 0.5 cup celery chopped
  • 0.5 cup onion red chopped
  • 0.3 cup flavorful olives green chopped
  • 0.3 cup parsley fresh chopped
  • 0.3 cup seasoned rice vinegar 
  • 0.3 cup olive oil extra virgin 
  • servings kosher salt and pepper black freshly ground to taste

Equipment

  • bowl
  • sauce pan

Directions

  1. Put the chopped potatoes into a saucepan, cover with an inch of cold water. Salt the water (one tablespoon for 2 quarts of water). Bring to a boil. Reduce heat to a simmer. Cover.
  2. Simmer for 10 minutes or until the potatoes are tender when pierced with a fork.
  3. Drain well.
  4. Combine with remaining ingredients while potatoes are still warm: Put potatoes in a large serving bowl with the celery, red onion, olives, and parsley. A
  5. dd the rice vinegar and oil while the potatoes are still warm, so they absorb the dressing.
  6. Add salt and pepper to taste. Adjust vinegar and oil to taste.
  7. Serve warm.

Nutrition Facts

Calories325kcal
Protein6.21%
Fat42.22%
Carbs51.57%

Properties

Glycemic Index
64.19
Glycemic Load
29.52
Inflammation Score
-7
Nutrition Score
16.945652173913%

Flavonoids

Apigenin
8.45mg
Luteolin
0.26mg
Isorhamnetin
1mg
Kaempferol
2.03mg
Myricetin
0.56mg
Quercetin
5.71mg

Nutrients percent of daily need

Calories:324.52kcal
16.23%
Fat:15.5g
23.85%
Saturated Fat:2.17g
13.56%
Carbohydrates:42.6g
14.2%
Net Carbohydrates:36.55g
13.29%
Sugar:2.89g
3.21%
Cholesterol:0mg
0%
Sodium:202.72mg
8.81%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.13g
10.25%
Vitamin K:78.04µg
74.32%
Vitamin C:51.54mg
62.47%
Vitamin B6:0.71mg
35.48%
Potassium:1044.12mg
29.83%
Fiber:6.05g
24.21%
Manganese:0.41mg
20.67%
Vitamin E:2.46mg
16.42%
Magnesium:58.99mg
14.75%
Phosphorus:141.52mg
14.15%
Copper:0.28mg
13.93%
Vitamin B1:0.2mg
13.27%
Folate:50.69µg
12.67%
Vitamin B3:2.53mg
12.65%
Iron:2.21mg
12.3%
Vitamin A:422.28IU
8.45%
Vitamin B5:0.75mg
7.46%
Vitamin B2:0.09mg
5.28%
Zinc:0.76mg
5.04%
Calcium:49.42mg
4.94%
Selenium:1.02µg
1.46%