Monte Cristo Blintzes

Gluten Free
Health score
1%
Monte Cristo Blintzes
15 min.
4
108kcal

Suggestions


Indulge in a delightful twist on a classic favorite with our Monte Cristo Blintzes! Perfect for a morning meal, brunch, or a cozy breakfast, these gluten-free treats are not only quick to prepare but also bursting with flavor. In just 15 minutes, you can whip up a dish that serves four, making it an ideal choice for family gatherings or a special weekend treat.

Imagine the savory combination of thinly sliced deli ham and melted reduced-fat Swiss cheese, all nestled within soft, delicate blintzes. The magic happens when you bake them to perfection, allowing the flavors to meld beautifully. To elevate this dish, we finish it off with a generous dollop of sweet strawberry spread and a light dusting of powdered sugar, creating a harmonious balance of sweet and savory that will tantalize your taste buds.

With only 108 calories per serving, you can enjoy this delicious meal guilt-free. The caloric breakdown reveals a satisfying mix of protein, fat, and carbohydrates, making it a well-rounded option for any time of the day. Whether you're treating yourself or impressing guests, these Monte Cristo Blintzes are sure to become a beloved addition to your recipe repertoire!

Ingredients

  • ounces deli ham thinly sliced
  • teaspoon powdered sugar 
  • 0.3 cup strawberry spread (such as Polaner All Fruit)
  • ounce swiss cheese shredded reduced-fat
  •  basic blintzes 
  •  basic blintzes 

Equipment

  • oven
  • baking pan

Directions

  1. Preheat oven to 40
  2. Place 4 blintzes in an 11 x 7-inch baking dish. Top with ham and cheese.
  3. Bake at 400 for 12 minutes. Top each with strawberry spread, and sprinkle with powdered sugar.

Nutrition Facts

Calories108kcal
Protein19.27%
Fat23.18%
Carbs57.55%

Properties

Glycemic Index
13.75
Glycemic Load
7.92
Inflammation Score
-1
Nutrition Score
2.5686956565503%

Nutrients percent of daily need

Calories:108.15kcal
5.41%
Fat:2.75g
4.24%
Saturated Fat:1.08g
6.77%
Carbohydrates:15.38g
5.13%
Net Carbohydrates:15.15g
5.51%
Sugar:10.89g
12.1%
Cholesterol:11.27mg
3.76%
Sodium:189.17mg
8.22%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.15g
10.3%
Phosphorus:77.25mg
7.73%
Calcium:73.36mg
7.34%
Selenium:4.55µg
6.49%
Vitamin B1:0.09mg
6%
Vitamin B2:0.07mg
4.3%
Zinc:0.62mg
4.12%
Vitamin B12:0.21µg
3.5%
Vitamin B3:0.65mg
3.23%
Vitamin B6:0.06mg
3.19%
Vitamin C:1.87mg
2.27%
Potassium:64.78mg
1.85%
Copper:0.04mg
1.75%
Magnesium:6.09mg
1.52%
Iron:0.24mg
1.33%
Source:My Recipes