Montreal Steak Seasoned Mashed Potatoes

Gluten Free
Health score
6%
Montreal Steak Seasoned Mashed Potatoes
30 min.
6
316kcal

Suggestions

Ingredients

  • tablespoons bacon bits 
  • 0.3 cup butter 
  • 0.5 cup monterrey jack cheese shredded
  • ounces cream cheese cut into pieces
  • 0.5 teaspoon kosher salt to taste
  • 0.3 cup milk 
  • tablespoons steak seasoning 
  • pounds potatoes - remove skin red cut into chunks

Equipment

  • pot
  • potato masher

Directions

  1. Place the potatoes into a large pot and cover with salted water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes.
  2. Drain.
  3. Mash the potatoes with a potato masher; mash in butter and cream cheese. Stir in milk, bacon bits, Colby-Jack cheese, and steak seasoning. Season to taste with salt.

Nutrition Facts

Calories316kcal
Protein10.43%
Fat41.93%
Carbs47.64%

Properties

Glycemic Index
23.67
Glycemic Load
0.34
Inflammation Score
-6
Nutrition Score
12.925651980483%

Flavonoids

Quercetin
1.47mg

Nutrients percent of daily need

Calories:316.07kcal
15.8%
Fat:15.12g
23.27%
Saturated Fat:8.98g
56.1%
Carbohydrates:38.67g
12.89%
Net Carbohydrates:34.42g
12.52%
Sugar:3.86g
4.29%
Cholesterol:39.48mg
13.16%
Sodium:427.13mg
18.57%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.46g
16.93%
Potassium:1082.09mg
30.92%
Vitamin C:19.71mg
23.89%
Vitamin B6:0.42mg
21.21%
Phosphorus:210.15mg
21.01%
Manganese:0.41mg
20.71%
Vitamin K:18.44µg
17.56%
Fiber:4.24g
16.98%
Copper:0.33mg
16.63%
Magnesium:59.91mg
14.98%
Vitamin B1:0.21mg
14.07%
Vitamin B3:2.71mg
13.57%
Calcium:132.63mg
13.26%
Iron:2.22mg
12.36%
Folate:48.46µg
12.11%
Vitamin A:503.13IU
10.06%
Vitamin B2:0.15mg
8.83%
Zinc:1.21mg
8.1%
Vitamin B5:0.75mg
7.55%
Selenium:3.87µg
5.53%
Vitamin E:0.53mg
3.54%
Vitamin B12:0.2µg
3.3%
Vitamin D:0.17µg
1.12%
Source:Allrecipes