Moore's Cranberry Gelatin Salad

Gluten Free
Dairy Free
Health score
2%
Moore's Cranberry Gelatin Salad
540 min.
12
202kcal

Suggestions

Ingredients

  • 1.5 cups apples diced
  • pound cranberries 
  • large cranberry-orange relish unpeeled
  • 1.5 cups pineapple crushed drained
  • 1.5 cups pineapple juice 
  • ounce raspberry jell-o® mix flavored
  • cups grapes red seedless halved
  • cups water boiling
  • cup sugar white

Equipment

  • food processor
  • bowl
  • frying pan
  • meat grinder

Directions

  1. Add the sugar to the gelatin. Stir in the boiling water and stir until the gelatin is dissolved. Stir in the cold water or the pineapples juice. Chill until gelatin is thick.
  2. Finely grind the cranberries and the orange in food processor or run through the meat grinder.
  3. Add the ground cranberry mixture, drained crushed pineapple, grapes and cubed apples to the thickened gelatin.
  4. Pour mixture into one 9x13 inch pan or a large bowl. Refrigerate overnight before serving.

Nutrition Facts

Calories202kcal
Protein3.57%
Fat1.08%
Carbs95.35%

Properties

Glycemic Index
23.47
Glycemic Load
17.96
Inflammation Score
-3
Nutrition Score
4.9000000046647%

Flavonoids

Cyanidin
17.8mg
Delphinidin
2.9mg
Malvidin
0.17mg
Pelargonidin
0.12mg
Peonidin
18.59mg
Catechin
0.35mg
Epigallocatechin
0.32mg
Epicatechin
2.83mg
Epigallocatechin 3-gallate
0.4mg
Hesperetin
4.18mg
Naringenin
2.35mg
Luteolin
0.05mg
Kaempferol
0.09mg
Myricetin
2.53mg
Quercetin
6.3mg

Nutrients percent of daily need

Calories:201.64kcal
10.08%
Fat:0.26g
0.39%
Saturated Fat:0.03g
0.18%
Carbohydrates:50.88g
16.96%
Net Carbohydrates:48.11g
17.49%
Sugar:44.56g
49.52%
Cholesterol:0mg
0%
Sodium:70.49mg
3.06%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.9g
3.8%
Vitamin C:20.7mg
25.09%
Manganese:0.31mg
15.71%
Fiber:2.77g
11.09%
Copper:0.14mg
7.02%
Vitamin K:6.2µg
5.91%
Vitamin B1:0.09mg
5.71%
Potassium:199.13mg
5.69%
Vitamin B6:0.11mg
5.53%
Vitamin E:0.61mg
4.1%
Phosphorus:37.47mg
3.75%
Magnesium:15mg
3.75%
Vitamin B2:0.06mg
3.34%
Folate:13.16µg
3.29%
Calcium:22.95mg
2.3%
Iron:0.41mg
2.29%
Vitamin A:98.49IU
1.97%
Selenium:1.34µg
1.91%
Vitamin B5:0.19mg
1.9%
Vitamin B3:0.29mg
1.43%
Source:Allrecipes